FlexPal - Fitness Coach

Stop logging workouts into a void. Flexpal gives you a real coaching relationship with an AI trainer — one you name yourself — who learns how you move, what motivates you, and what's actually going on in your life, then builds your plan around it.

YOUR COACH, NOT YOUR SPREADSHEET During onboarding, you name your coach and tell them your goal, your experience level, and why past attempts didn't stick. From there, your coach checks in daily with what's on deck — your workout, your macros, your sleep and step targets — and remembers details from past weeks. No generic notifications. No guessing what to do next.

A PLAN THAT ADAPTS TO YOU Every week, your coach builds your next plan based on how the last one actually went. Crushed it? The plan gets harder. Life got in the way? Your coach adjusts — without judgment.

YOUR WEEK, LAID OUT SIMPLY

Daily checklist for workouts, cardio, nutrition, sleep, and steps Steps and sleep sync automatically from Apple Health Log lifts, weights, PRs, and how each session felt Full week overview: training split, meal plan with grocery list, sleep and step targets YOUR COACH HAS YOUR BACK WHEN IT COUNTS

Send a photo after a workout and get a quick "nice work" — not an unsolicited essay Miss a couple of days? Your coach reaches out like a real coach would, no guilt trips Hit a milestone — a streak, a weight goal, a perfect week — and get a real celebration with the stats to back it up SEE YOUR PROGRESS, NOT JUST YOUR WEIGHT Weekly check-ins track your weight, and progress photos show you the changes the scale doesn't. Your coach calls out what's actually changing over time.

A WEEKLY REPORT CARD Every week, get a clear grade on your performance — workouts, nutrition, sleep, and steps — plus your coach's honest take on what worked, what didn't, and what to focus on next.

A COACH THAT GETS YOU Tell your coach you want it brutal or supportive, and the tone adapts. Over time, your coach learns your style — how you like feedback, what keeps you motivated, and how to talk to you when things get hard.

FitAI isn't about logging data for its own sake. It's about having someone — something — in your corner that actually pays attention. Your goals, your plan, your coach.

Download FitAI and meet your coach today.

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Subscriptions: FitAI Monthly ($9.99/mo) or FitAI Yearly ($59.99/yr). Payment is charged to your Apple ID; auto-renews unless turned off 24h before period end; manage in Account Settings.