Legacy Coach

Your pocket coach for training and nutrition. Plans that adapt to you - no spreadsheets, no guesswork. Just log, lift, and let the auto-coach handle the maths.

Legacy Coach is your pocket personal trainer.

If you've ever felt lost staring at macros, workout splits, or weight goals — this is the app that does the maths for you. Plain English. Real coaching logic. No spreadsheets.

WHAT IT DOES FOR YOU

• Calorie and macro targets based on your goal, body and activity — not generic calculators • Auto-coach reads your weigh-ins and food log each week and adjusts your calories for you • Workout planner with progressive overload built in — next-week weights appear automatically • Exercise library with 130+ moves (machines, free weights, cables, kettlebells) clearly tagged 1-arm / 1-leg / bilateral • Build any session: lifts, core, cardio — pick from the library or type your own • Apple Watch-style cardio picker — Open, Time, Distance, or Intervals • Weight projection chart so you can see if your pace is realistic • Diet breaks and refeeds suggested at the right time so you don't burn out • Recovery score to stop you training into the ground • Stall hunter: when progress dips, it diagnoses why and what to change • Workouts close themselves out when the last set is ticked — or when you skip what you can't do

BUILT FOR REAL LIFE

• Meal planner with multi-food meals, quick-add saved meals, barcode scanning, and a built-in food library • Edit any saved quick meal — fix a portion or swap a food without starting over • Apple Health two-way sync — weigh-ins and workouts flow both ways • Live Activity rest timer between sets, right on your Lock Screen • Weekly check-ins and progress photos kept private on your device • Hyrox training plans included — Singles and Doubles builds for race prep

YOUR DATA STAYS YOURS

Everything you log lives on your iPhone. No accounts, no servers, no analytics. Sign in with Apple gets you in; the data never leaves your device unless you tap Export. The Settings tab has a plain-English "Privacy & data" page showing every system feature the app uses and what for.

LEGACY COACH PREMIUM

Optional subscription unlocks the full auto-coach: DUP periodisation, premium plan templates (PPL, Upper/Lower, specialty splits, Hyrox), advanced projections, recovery gating, diet break automation, HIIT cardio modes, Apple Health two-way sync, and extra colourways.

Pricing is shown in your local currency before you tap Subscribe — what you see is what Apple charges.

Try it free. Subscribe only if it earns its keep.

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Not medical advice. Speak to a doctor before starting any new diet or exercise plan.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/