Legacy Coach

Legacy Coach is your pocket personal trainer.

If you've ever felt lost staring at macros, workout splits, or weight goals - this is the app that does the maths for you. Plain English. Real coaching logic. No spreadsheets.

WHAT IT DOES FOR YOU

• Calorie and macro targets based on your goal, body and activity - not generic calculators • Auto-coach reads your weigh-ins and food log each week and adjusts your calories for you • Workout planner with progressive overload built in - next-week weights appear automatically • Exercise library with 130+ moves (machines, free weights, cables, kettlebells) clearly tagged 1-arm / 1-leg / bilateral • Build any session: lifts, core, cardio - pick from the library or type your own • Apple Watch-style cardio picker - Open, Time, Distance, or Intervals • Weight projection chart so you can see if your pace is realistic • Diet breaks and refeeds suggested at the right time so you don't burn out • Recovery score to stop you training into the ground • Stall hunter: when progress dips, it diagnoses why and what to change • Workouts close themselves out when the last set is ticked - or when you skip what you can't do

BUILT FOR REAL LIFE

• Meal planner with multi-food meals, quick-add saved meals, barcode scanning, and a built-in food library • Edit any logged food - fix a portion or adjust quantity without starting over • Apple Health two-way sync - weigh-ins and workouts flow both ways • Live Activity rest timer between sets, right on your Lock Screen • Weekly check-ins and progress photos kept private on your device • Hyrox training plans included - Singles and Doubles builds for race prep

YOUR DATA STAYS YOURS

Everything you log lives on your iPhone. Sign in with Apple gets you in - the data never leaves your device unless you tap Export. The Settings tab has a plain-English Privacy and Data page showing every system feature the app uses and what for.

LEGACY COACH PREMIUM

Optional subscription unlocks the full auto-coach: DUP periodisation, premium plan templates (PPL, Upper/Lower, specialty splits, Hyrox), advanced projections, recovery gating, diet break automation, HIIT cardio modes, Apple Health two-way sync, and extra colourways.

Pricing is shown in your local currency before you tap Subscribe - what you see is what Apple charges.

Try it free. Subscribe only if it earns its keep.

Not medical advice. Speak to a doctor before starting any new diet or exercise plan.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/