Henry: AI Fitness Coach

Most apps just track your numbers. Henry reads them, makes the call, and rebuilds your plan every week — the AI coach honest enough to tell you no.

Most fitness apps are silent dashboards. You log, they chart, and nobody tells you what it means. Henry is the opposite: an AI coach with opinions, built to give you the honest call you'd pay a real coach for. Henry reads your check-in photos, your wearable data, and every set you log — then makes decisions. He'll tell you your chest is lagging and to hold the bulk. He'll trim today's volume when your recovery is shot. He'll bump the weight when you've stalled. No hype, no participation trophies — just the truth, backed by your own numbers. WHAT HENRY DOES • Honest coaching chat — ask anything; he answers straight, using your real data • Photo check-ins — front, side & back photos read into a body-fat estimate and a muscle-by-muscle breakdown • Training that rebuilds weekly — your plan adapts to your goal, your check-ins, and every set you've logged, so it never goes stale • Nutrition, fast — scan a barcode, snap a photo, or type it; macros tracked against targets Henry sets • Recovery that changes your day — Oura, Whoop and Apple Health feed in, and Henry adjusts your training to match • See the change — your weight trend and day-one photos, side by side • Built for women too — full cycle tracking, with training and body-composition read by phase WHO IT'S FOR Anyone who actually wants to change — your first day in the gym or ten years in. Henry meets you where you are, reads your real numbers, and gives you the same straight call either way. If you want an app that always says "great job," this isn't it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/