Kin - Train Smarter

Kin is the AI fitness coach that actually gets how you train — whether you're flowing through a yoga class, shaking in a Pilates session, sweating through HIIT, or lifting heavy at the gym.

TALK TO YOUR COACH Tell Kin what you did and what you ate, just like you'd text a friend. Say "I did a 45-minute barre class" or "I had avocado toast and a matcha latte" and Kin logs it instantly — by voice or text. No scrolling through food databases. No clunky rep counters. Just talk.

LOG ANY WORKOUT Kin handles every kind of session: • Pilates, yoga, barre, and studio classes • HIIT, bootcamp, and cardio sessions • Weight training with sets, reps, and load • Bodyweight workouts, runs, walks, and rides Just describe your workout in plain language and Kin takes care of the rest.

TRACK NUTRITION WITHOUT THE HASSLE Log meals in seconds using natural language. Kin estimates calories, protein, carbs, and fat so you can stay on top of your macros without weighing every gram. Quick, accurate, and zero friction.

PERSONALIZED TRAINING PLANS Kin builds a weekly training plan tailored to your goals, schedule, and recovery. Whether you want to build strength, improve flexibility, train for a race, or simply move more consistently — your plan adapts as you progress.

RECOVERY SCORING See how recovered you are each day so you know when to push hard and when to take it easy. Kin factors in your training load, sleep, and how you're feeling to give you a clear recovery score.

GOAL SETTING & PROGRESS ANALYTICS Set goals that matter to you — consistency, strength benchmarks, nutrition targets, or body composition — and watch your progress over time with clear charts and insights. Kin keeps you accountable without the guilt.

YOUR COACH, YOUR WAY Kin isn't built for one type of athlete. It's for the person who does Pilates on Monday, a HIIT class on Wednesday, and a long run on Saturday. It's for anyone who wants a smarter way to train, eat well, and actually see progress — without hiring a personal trainer.

START YOUR FREE TRIAL Try Kin free for 7 days. After your trial, continue with a subscription to keep your AI coach, full workout and nutrition tracking, personalized plans, and progress analytics.

Questions or feedback? We'd love to hear from you — reach out at support@kinhealth.app.