Muscle Step

Log your workouts in just 3 taps! Your AI personal trainer remembers your history, builds routines, and tracks your progress. The ultimate gym log for beginners to pros.

Tired of complicated workout tracking? Don't know how to build a routine that works? Say hello to the ultimate AI-powered workout tracker designed for both simplicity and advanced fitness management.

Log your gym sessions in as little as 3 taps! Your dedicated AI trainer understands your exact workout history to provide fully personalized support for your muscle building and weight loss goals.

【 Key Features 】 ■ Lightning-Fast Logging in 3 Taps Don't let your phone distract you at the gym. With our intuitive UI, you can instantly pull up your previous weights and reps, allowing you to log your current workout in just 3 taps. It's faster and easier than any paper notebook.

■ Your Personal AI Trainer This isn't just a generic chatbot. Our AI reads your entire workout history to give you personalized advice. Ask questions like, "Create a split routine based on my progress," or "What exercises are best for my cutting phase?" Available 24/7 as your personal gym coach.

■ Detailed Analytics to Keep You Motivated Instantly view your total volume, workout frequency, and achievements on a daily, weekly, monthly, or yearly basis. Visual heatmaps and beautiful graphs make it easy to see your progress, helping you build a consistent fitness habit.

■ Track Progress by Exercise Analyze exactly how much your weight has increased and track your 1RM (One Rep Max) for specific exercises like Bench Press and Squats. Easily break through plateaus and set your next target weight.

【 Essential Tools for Every Lifter 】 ■ Custom Exercises Add your own favorite exercises! Write the details in the notes, and the AI will recognize them to perfectly tailor your workouts.

■ Auto Rest Timer A countdown timer starts automatically after you complete a set. Optimize your rest periods for hypertrophy or strength training to maximize your workout quality.

■ Barbell Plate Calculator No more gym math! Instantly visualize exactly which plates to load on each side of the barbell for your target weight.

■ Supports Both kg and lbs Fully supports both Kilograms (kg) and Pounds (lbs). Seamlessly switch units in the settings to match the equipment at your local gym.

【 Perfect For: 】 ・Anyone wanting to upgrade from paper logs to a smart digital tracker ・Lifters who always forget their previous machine weights or reps ・Users looking for custom, AI-generated workout routines ・People wanting to visualize their weight loss or bodybuilding progress ・Intermediate to advanced lifters focusing on free weights and exact numbers

From complete beginners to advanced athletes who want strict data management, this is the perfect app for every gym-goer. Download now and start a smarter training life!

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/