Unscroll: Earn Screen Time

Set your limit. When time's up, one real activity unlocks everything.

Unscroll turns your screen time into something you actually earn. Instead of mindlessly scrolling, you complete quick physical challenges — push-ups, squats, jumping jacks — to unlock time on the apps you love.

Set which apps get blocked. Choose your exercises. Every rep you complete earns you minutes back. It's that simple.

How It Works • Pick the apps you want to limit • Complete real exercises tracked by your camera • Earn Unlocked Time for every set you finish • Use your earned minutes however you want

Features • AI-powered pose detection counts your reps automatically • Daily quests and challenges keep you motivated • XP system, streaks, and badges reward consistency • Compete with friends on leaderboards • Gratitude journaling for a mindful reset • Live Activities show your session progress in real time

Your Screen Time, Your Rules Unscroll uses Apple's Screen Time APIs so your app usage data never leaves your device. We don't track which apps you use or for how long — everything stays private.

Unscroll Premium Unscroll requires an active subscription to use. • 7-day free trial for all new subscribers • Monthly: $9.99/month • Yearly: $29.99/year (save 75%)

Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscription in your Apple ID account settings. Any unused portion of a free trial period will be forfeited if you purchase a subscription.

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