Unscroll AI: Train to unlock

Unscroll helps you break doomscrolling by tying screen time to movement.

Block the apps that pull you in — TikTok, Instagram, YouTube, and more — then earn minutes back with push-ups, squats, jumping jacks, and daily steps. Small reps add up to real control over your phone.

HOW IT WORKS • Pick apps to block with iOS Screen Time • Earn scroll time by exercising or hitting step goals • Spend earned time when you choose — then apps lock again • Track streaks, reps, blocks, and progress over time

KEY FEATURES • App blocking with Screen Time shields • Camera-based rep counting for exercises • Apple Health step rewards (optional) • Daily scroll time balance (earned + starting balance) • Streaks and progress charts • Optional account to sync across devices

Unscroll is built for people who want to scroll less, move more, and build consistency — without relying on willpower alone.

Free to download. Premium features available via subscription.

Support: hello@unscroll.app Privacy: https://unscroll.app/privacy Terms: https://unscroll.app/terms