Zone2 Pulse

Track Zone 2 training in real-time with Apple Watch or AirPods Pro 3. New: onboarding wizard and live zone time counters on your wrist.

Train smarter with real-time heart rate zone tracking focused on Zone 2 training.

Zone2 Pulse continuously monitors your heart rate through Apple Watch and displays your current training zone with instant visual feedback. The app is designed for athletes and fitness enthusiasts who want to maximize fat burning and build aerobic endurance through Zone 2 training.

Key Features:

• Real-time heart rate zone display with color-coded feedback • Zone 2 focus with daily and weekly progress tracking • Haptic alerts on zone transitions • Dynamic Island support for at-a-glance monitoring • Apple Watch companion app with glanceable zone display • Lock screen widgets for quick progress checks • Hysteresis buffer prevents false zone alerts • Works with any workout on Apple Watch

Heart Rate Zones: • Zone 1: Warm Up (50-60% max HR) • Zone 2: Fat Burn (60-70% max HR) • Zone 3: Aerobic (70-80% max HR) • Zone 4: Threshold (80-90% max HR) • Zone 5: Maximum (90-100% max HR)

Zone 2 training is proven to improve metabolic efficiency, increase fat oxidation, and build a strong aerobic base. ZonePulse helps you stay in the optimal zone for maximum benefit.

No account required. No subscription. Just you and your training.