Zone 2: Heart Rate Training

Name: Zone 2: Heart Rate Training
Rating: 4.7 (235 reviews)
Author: Shannon Bolick

By: Shannon Bolick

Cardio zones workout HR alerts

Features & Capabilities

Zone 2 app tracks how much of your weekly workout time is spent in the zone 2 heart rate range (typically 60-70% of max). Aiming for 150 minutes or more of weekly exercise in zone 2 is recommended to optimize endurance, fat burning, and balanced training. It supports Apple Watch for live zones with haptic feedback and Siri announcements, and can connect to Bluetooth heart rate monitors for live reporting when Apple Watch isn't available. Zone 2 uses all workouts saved to your device with heart rate data to calculate weekly zone minutes.

Zone 2 features include weekly, daily, and monthly zone tracking with goal-based charts; Strava uploads; Home Screen and Lock Screen widgets; live zone reporting during workouts; an Apple Watch app with live total calculations and optional haptic feedback and alerts; iPhone mirroring; zone goal or open goal modes; a heart rate zone calculator; and live activities on Dynamic Island or Lock Screen.

User Growth & Download Statistics

App Sports Analytics Data

By:

Shannon Bolick

Rating:

4.70

(235)

Version:

4.0.7 Last updated: 2026-05-29

Version code:

886304320

Creation date:

2023-02-22

Compatible devices:

Size:

14.19MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-06

Compare stats and ranking:

Ranking

# 106,378 ▼ 3

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Shannon Bolick

Apple Apps Store

https://apps.apple.com/us/app/zone-2-heart-rate-training/id6444690892

Website:

https://zone2app.carrd.co

User Reviews

Zone 2: Heart Rate Training is a simple, effective tool for real-time zone tracking and time-in-zone goals. Users praise its focused design, customizable zones, and strong support, with reliable alerts and Apple Watch integration. Recurrent drawbacks center on stability and connectivity, including crashes, freezes, and monitor disconnections, though developers often resolve issues quickly.

Pros

Real-time zone tracking during workouts with on-screen zone display and per-zone time, plus weekly progress.
Simple, focused interface that emphasizes zone tracking without extraneous metrics.
Customizable heart-rate zones and broad compatibility with HR monitors, Apple Health, and Apple Watch.
Excellent developer support and responsiveness, with quick fixes and feature requests implemented.
Reliable in-workout alerts/notifications when crossing zones, including voice alerts on Apple Watch.

Cons

Stability issues: crashes, freezes, and workouts not saving (disrupting sessions).
Connectivity/disconnection with heart-rate monitors and devices (Apple Watch, Polar, etc.).
Occasional update/compatibility issues on certain devices or OS versions.

Recent reviews

I am new to Zone 2 training for Weight Loss but I am finding the app very beneficial. It’s hard for me to log into Zone 2 on a elliptical machine. Some sort of graph that tracks. My history might help me hit this sound better, but this product is pushing me in the right direction.

by Wa*****, 2025-12-11

This app does exactly what I need! Shows you what zone you are in during a workout, tracks cumulative time in your species zone (2 for me), and tracks weekly time in zone. I am aiming for 150 minutes and this app keeps me on track

by C7*****, 2025-08-25

I love the app. Straightforward and perfect for tracking cardio workouts without the extraneous nonsense that so many fitness apps overcharged for. Shannon provides outstanding support, too. If you want to track cardio workouts by time spent in customizable heart-rate zones, this is a terrific choice.