OFFSwitch: Drink Less or Quit

Most people don't have a drinking problem. They have a control problem.

OFFSwitch is more than a sobriety tracker — it's the only alcohol app built for the moment you're about to give in. Whether your goal is to cut back, take a break, or quit entirely, OFFSwitch gives you the tool every other app is missing: real help in the exact moment you need it.

THE PANIC BUTTON — THE FEATURE NO OTHER APP HAS The urge to drink peaks and passes in 15–20 minutes. No other alcohol app helps you survive that window. OFFSwitch does.

→ IDENTITY MIRROR — Your photo. Your reason. The person you're choosing to be right now. → PHYSIOLOGICAL RESET — Guided breathing interrupts the craving at the neurological level. → HUMAN CONNECTION — Your AI coach, available 24/7, included in your plan. Not a $249/month add-on. Yours.

The craving will pass. The Panic Button gives you somewhere to put those minutes.

NO DAY 0. NO SHAME RESETS. Other apps reset your streak to Day 0 after one slip. We don't.

A slip is data, not a verdict. Drinking 10 days this month versus 28 last month is a transformation — not a "Day 2" that erases everything. Your progress is yours. We never take it away.

THE 90-DAY CONTROL RESET Science shows it takes 90 days to rewire the brain's reward pathways. OFFSwitch gives you the structured system: break the pattern, build new habits, let the old reflex fade — with proactive nudges before your high-risk windows along the way.

Day 1 is a decision. Day 90 is evidence.

BUILT FOR PEOPLE WHO DON'T NEED REHAB — BUT KNOW SOMETHING HAS TO CHANGE You don't need a label. You don't need a rock bottom story. OFFSwitch is for the person who noticed the pattern and wants to take back control — before it gets worse.

You just need today.

EVERYTHING INSIDE OFFSWITCH

• PANIC BUTTON — identity mirror, breathing reset, human connection
• AI COACH — personalised, 24/7, included. Not a $249/month add-on.
• 90-DAY PROGRAM — phases, milestones, and a real finish line
• NON-PUNITIVE TRACKING — cumulative days + trends. No Day 0. Ever.
• TRIGGER PREDICTION — proactive nudges before your high-risk windows
• HEALTH MILESTONES — 12 hours to 90 days: every marker tracked
• MONEY TRACKER — real-time savings from day one
• COMMUNITY FORUM + LIVE CHAT — anonymous, real, available now
• SOUNDSCAPES + LIBRARY — clinically supported tools for the long game

"What OFFSwitch gave me that nothing else did was a real-time tool when the urge hit. That's the moment everything used to fall apart. Not anymore." — Daniel R., 47 days alcohol-free

"I never thought of myself as someone with a drinking problem. OFFSwitch reframed it: it's not about the alcohol, it's about who's in control. That clicked." — Marcus T., 61 days and counting

PRICING 7-day free trial — full access, no commitment. Monthly, annual, and lifetime access available. Lifetime means one payment. No subscription, ever. Start free. Stay because it works.

SUBSCRIPTION INFORMATION OFFSwitch offers an optional subscription that unlocks full access to the 90-day program, premium urge tools, and advanced insights. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple Account settings. Any unused portion of a free trial period will be forfeited when you purchase a subscription.

DISCLAIMER: OFFSwitch is designed for informational and habit-tracking purposes only and does not provide medical advice. Always consult a qualified healthcare professional regarding medical decisions.

Questions or feedback? hello@offswitchapp.com

Take back control. One day at a time.

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