Cortisol+ Stress & HRV Monitor

NEW v3.5: Smarter Apple Watch cortisol estimates from 10 biometric signals. Track stress, sleep, HRV, recovery & burnout. Friends leaderboards. Data stays private.

Track your real cortisol — not just steps.

Cortisol+ is the only iPhone app that estimates your cortisol from Apple Watch data, so you can finally see what's driving your stress, anxiety, and burnout.

WHY CORTISOL+ IS DIFFERENT Most stress and HRV trackers read one signal. Cortisol+ analyzes 10 biometric inputs at once — HRV, resting heart rate, sleep stages, respiratory rate, blood oxygen, VO2 max, walking heart rate, active calories, step count, and workout recovery — then turns them into a single 0–100 stress score and a science-backed cortisol estimate.

WHAT YOU GET

• Real-time cortisol estimation from your Apple Watch
• 10-factor stress and recovery score with a daily breakdown
• Sleep quality tracking by stage (deep, REM, core, awake)
• Personalized benchmarks based on your age and gender
• 7-day trends, weekly reports, and pattern detection
• Guided breathwork and circadian-aligned wellness sessions
• Achievements that keep you consistent
• Friends leaderboards — compete to lower your cortisol together

WHO IT'S FOR Anyone wearing an Apple Watch who wants to understand stress beyond "high" or "low" — high performers, busy parents, athletes in recovery, anyone managing anxiety or burnout, and biohackers who want the full HRV + cortisol picture in one place.

PRIVACY FIRST Your data stays on your device. We only read from Apple Health. Nothing is uploaded. Nothing is sold.

SUBSCRIPTION Cortisol+ is free to download. Cortisol+ Premium unlocks the full 10-factor breakdown, history, and friends features.

• Weekly: $2.99
• Monthly: $5.99
• Yearly: $39.99 Subscriptions auto-renew unless turned off at least 24 hours before the renewal date. Manage or cancel in your Apple ID settings.

Terms: https://elevatedagency.org/cortisolplus/terms Privacy: https://elevatedagency.org/cortisolplus/privacy