Stresso

A straightforward stress app using HRV, resting heart rate, and sleep. Fully offline, no account, no noise. Pull to refresh and see your stress status fast.

Stresso is a simple stress tracking app built for people who want clear signals, not clutter.

It uses your Health data (HRV, resting heart rate, heart rate, and sleep) to estimate your daily stress state in a practical, easy-to-read way.

Why Stresso:

Fully offline by default No account required Privacy-first design Fast, clear dashboard Manual check-ins to improve context Apple Watch app + widget support What you can do:

See your current stress state at a glance Track stress trends over time Compare weekly changes in HRV, resting HR, and sleep Pull down to refresh with latest Health data Add manual stress check-ins (1–5) Export and review longer-term reports Built for clarity: Stresso focuses on essential metrics and clean presentation so you can understand your day quickly and make better recovery decisions.

Important: Stresso is a wellness app and is not a medical device. It does not provide diagnosis or treatment.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/