Shaper AI – Workout Tracker

Shaper AI is the smart workout tracker with a built-in AI coach — built for how you actually train.

YOUR AI COACH Chat with Shaper AI to build your training plan from scratch, tweak it anytime, or import an existing plan from a photo. Your coach knows your goals and updates your plan in seconds.

TRAIN WITHOUT UNLOCKING YOUR PHONE Shaper AI's Live Activity keeps your current exercise, set number, and rest timer on your Lock Screen and Dynamic Island — always visible, always up to date. Log sets and advance to the next exercise directly from the Lock Screen. No unlock needed.

ALWAYS KNOW WHAT TO TRAIN NEXT Build your plan — Push, Pull, Legs, or any split — and Shaper AI rotates through it automatically. Every time you open the app, your next session is ready. No scheduling, no decisions.

TRACK EVERY REP Log weight and reps with a custom keypad built for one-handed gym use. Previous performance shown inline so you always know what to beat.

REST SMARTER Configurable rest timers fire automatically between sets and exercises. Extend, skip, or just wait — Shaper AI keeps track so you don't have to.

REVIEW YOUR PROGRESS Every session is saved. Browse your history and see exactly how far you've come.