Military Calisthenics Women・HQ

Name: Military Calisthenics Women・HQ
Rating: 4.4 (102 reviews)
Author: Vishal Makwana

By: Vishal Makwana

Home Workout・Tactical Strength

Features & Capabilities

A structured military-inspired calisthenics training program, thoughtfully designed for women.

This app brings discipline, consistency, and structure to bodyweight training. Inspired by military-style calisthenics and adapted for women, it focuses on controlled movement, progressive workouts, and habit-building—without unnecessary complexity.

Train at home, offline, or on your schedule, with features designed to support long-term consistency and focus.

Structured Training Built for Consistency The app follows a clear, organized training approach rather than random workouts. Every session is designed to fit into a broader program, helping you train with purpose and direction.

Whether you are starting your fitness journey or maintaining a disciplined routine, the app emphasizes structure, repetition, and progression.

Exercise Library Access a complete exercise library featuring guided workout videos designed for bodyweight and home training. The app offers the following:

・Clear movement demonstrations ・Exercises designed for structured programs ・Suitable for home workouts with little or no equipment ・GYM workouts for power users

Each exercise is curated to support proper flow within workouts and challenges.

28-Day Challenge Program Follow a well-structured 28-day challenge program built around consistency and progression.

・Balanced daily workouts ・Gradual intensity increases ・Designed to support sustainable training habits

Playlists and Auto-Play Training Create and follow playlists for focused training sessions. With auto-play enabled, workouts continue seamlessly from one video to the next.

・Hands-free training experience ・No need to manually select each exercise ・Helps maintain rhythm and focus during workouts

Ideal for uninterrupted, circuit-style training.

Favorites and Save Videos for Offline Playing Save and favorite workouts you enjoy and return to them anytime. Build your own personal workout collection within the app.

Offline Training Support Download workouts and train without an internet connection.

・Train anywhere, anytime ・No interruptions due to connectivity ・Suitable for home and travel

Built-In Workout Check-In After 5 minutes of activity, the app includes a simple check-in designed to support consistency and habit formation. This feature encourages users to stay engaged and complete their sessions without being intrusive.

Designed for a Premium Experience

・Clean, distraction-free interface ・Smooth video playback ・Reliable performance ・Designed for long-term use

Every detail is built with focus and quality in mind.

Who This App Is For

・Women looking for structured bodyweight training ・Users interested in military-inspired discipline ・Home workout enthusiasts ・Anyone seeking a focused, consistent fitness routine

Privacy Policy: https://sites.google.com/view/vishal-makwana-apps/privacy-policy Terms & Conditions: https://sites.google.com/view/vishal-makwana-apps/terms-conditions Support: https://sites.google.com/view/vishal-makwana-apps/support/

User Growth & Download Statistics

App

By:

Vishal Makwana

Rating:

4.40

(102) 13 new ratings

Version:

1.1 Last updated: 2026-05-26

Version code:

885952588

Creation date:

2026-02-27

Compatible devices:

Size:

62.67MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-05

Compare stats and ranking:

Ranking

# 154,682 ▲ 6,395

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Vishal Makwana

Apple Apps Store

https://apps.apple.com/us/app/military-calisthenics-women-hq/id6758497454

User Reviews

While I love the option of different exercises, I opted to do the 28 day challenge. It does not move to the next day. I have had to do day one twice and then it shows I skipped day 2. I am now on day 7 but it won’t actually show me the workout for day 7. It is stuck on day 6 and will not let me pick that day. So I am working out to day 5 again. It also gives workouts that include gym equipment which I do not have. I paid to have this app and am disappointed so far with its abilities.

by Me*****, 2026-06-21

The exercises that were selected for my 28 day challenge are full of gym exercises and use equipment that no one at home would have. I am truly disappointed- I wanted a structure to build my at home routine but this isn’t it. I sit through multiple exercises that I can’t do without having gym equipment and I can’t seem to modify or change the routines I was given.

by Fu*****, 2026-06-17

So when I say that it needs work and I think that it doesn’t listen very well I specifically win. It asked me the questions when I installed the app whether or not I was going to be doing this at home or at the gym I said at home, no equipment because I the only equipment I have is a yoga mat and small weights that does not mean I have a gym so the exercises that they do at the gym on are BS. And then on top of it it asks do you have any issues? I have a plastic kneecap so I put knee issues what does it give me almost every single day knee exercise exercises luckily I know Alternatives. DO BETTER. don’t say you can work for everyone if you’re not going to work with everyone.