Military Calisthenics Women Apple

Military Calisthenics Women

28-Day Home Bodyweight Workout

Overview

Rating:
4.80 +24
(1,617)
Version:
1.5.1
Last updated: 2026-08-26
Ranking
#43,650 239
Overall

Features & Capabilities

Military Calisthenics Women is a 28-day, at-home strength program designed for women 40+. This bodyweight plan helps you burn fat, build muscle, and reshape your physique without equipment, with progressive daily workouts that boost strength, endurance, and confidence.

Key features include a 28-day personalized plan, no equipment needed, beginner-friendly guidance with clear video demonstrations, full-body focus, progress tracking, and short 10-15 minute sessions that fit busy schedules. The app offers a 7-day free trial and convenient subscription options.

User Growth & Download Statistics

By:
Fast Builder Limited
Rating:
4.80
(1,617)
24 new ratings
Version:
1.5.1 Last updated: 2026-08-26
Version code:
890333884
Creation date:
2025-12-14
Compatible devices:
Size:
450.39MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-08-28
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Fast Builder Limited
Apple Apps Store
https://apps.apple.com/us/app/military-calisthenics-women/id6755748144
Website:
https://www.workoutinc.net

User Reviews

Users repeatedly praise the app for motivation, beginner-friendly progression, and a variety of plans that promote consistency and weight loss. However, recurring issues include onboarding/flow bugs that block progress, occasional repetition of moves, a push toward paid features, and reports that customization doesn’t always apply as expected.
Pros
  • Highly motivating workouts that lead to real results (weight loss and improved wellbeing).
  • Beginner-friendly with adjustable difficulty levels and the ability to modify workouts.
  • Wide variety of plans/options and quick, efficient workouts.
  • Helps users build consistency and establish a daily training habit.
  • Positive impact on mood and confidence during the program.
Cons
  • Onboarding/flow glitches that prevent progress (stuck on questions/target zones) across multiple reviews.
  • Some users feel workouts can be repetitive or not sufficiently varied.
  • Early paywall or subscription required to unlock features, which some users find frustrating.
  • Inconsistent customization effectiveness (targeted areas not always trained as selected).
Recent reviews
I literally thought I was in shape considering I work out four days a week thinking this would be a breeze. It’s crazy how much you can work out and try something like this and feel like you’re out of shape. I’m so glad I stumbled across this.
by Je*****, 2026-08-23

The exercises are good I just think the levels are misleading
by SI*****, 2026-08-23
View all user reviews ›

Best Military Calisthenics Women Alternatives

Here are some Apple apps that are similar to Military Calisthenics Women: