Military Calisthenics Women

Name: Military Calisthenics Women
Rating: 4.8 (1564 reviews)
Author: Fast Builder Limited

By: Fast Builder Limited App

28-Day Home Bodyweight Workout

Overview

Version:

1.4.5

Last updated: 2026-08-06

Ranking

#44,167 ▲ 201

Overall

Features & Capabilities

Military Calisthenics Women is a 28-day, at-home strength program designed for women 40+. This bodyweight plan helps you burn fat, build muscle, and reshape your physique without equipment, with progressive daily workouts that boost strength, endurance, and confidence.

Key features include a 28-day personalized plan, no equipment needed, beginner-friendly guidance with clear video demonstrations, full-body focus, progress tracking, and short 10-15 minute sessions that fit busy schedules. The app offers a 7-day free trial and convenient subscription options.

User Growth & Download Statistics

App Sports Education

By:

Fast Builder Limited

Rating:

4.80

(1,564) 21 new ratings

Version:

1.4.5 Last updated: 2026-08-06

Version code:

889390158

Creation date:

2025-12-14

Compatible devices:

Size:

387.69MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-07

Compare stats and ranking:

Ranking

# 44,167 ▲ 201

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Fast Builder Limited

Apple Apps Store

https://apps.apple.com/us/app/military-calisthenics-women/id6755748144

Website:

https://www.workoutinc.net

User Reviews

Users repeatedly praise the app for motivation, beginner-friendly progression, and a variety of plans that promote consistency and weight loss. However, recurring issues include onboarding/flow bugs that block progress, occasional repetition of moves, a push toward paid features, and reports that customization doesn’t always apply as expected.

Pros

Highly motivating workouts that lead to real results (weight loss and improved wellbeing).
Beginner-friendly with adjustable difficulty levels and the ability to modify workouts.
Wide variety of plans/options and quick, efficient workouts.
Helps users build consistency and establish a daily training habit.
Positive impact on mood and confidence during the program.

Cons

Onboarding/flow glitches that prevent progress (stuck on questions/target zones) across multiple reviews.
Some users feel workouts can be repetitive or not sufficiently varied.
Early paywall or subscription required to unlock features, which some users find frustrating.
Inconsistent customization effectiveness (targeted areas not always trained as selected).

Recent reviews

I’m enjoying the pace it’s set at it’s not to hard for me but not easy either!

by Bi*****, 2026-07-15

It’s an additional 24 min to my everyday workout. It gives me ideas for my own workout. It’s super easy so it’s not something I can rely on for a true workout. But it’s a nice additional piece. Thank you