Military Calisthenics Women

Name: Military Calisthenics Women
Rating: 4.8 (1413 reviews)
Author: Fast Builder Limited

By: Fast Builder Limited

28-Day Strength Training Plan

Features & Capabilities

Military Calisthenics Women is a 28-day, at-home strength program designed for women 40+. This bodyweight plan helps you burn fat, build muscle, and reshape your physique without equipment, with progressive daily workouts that boost strength, endurance, and confidence.

Key features include a 28-day personalized plan, no equipment needed, beginner-friendly guidance with clear video demonstrations, full-body focus, progress tracking, and short 10-15 minute sessions that fit busy schedules. The app offers a 7-day free trial and convenient subscription options.

User Growth & Download Statistics

App Sports Education

By:

Fast Builder Limited

Rating:

4.80

(1,413) 30 new ratings

Version:

1.4.1 Last updated: 2026-07-04

Version code:

887780235

Creation date:

2025-12-14

Compatible devices:

Size:

364.85MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-05

Compare stats and ranking:

Ranking

# 50,052 ▼ 129

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Fast Builder Limited

Apple Apps Store

https://apps.apple.com/us/app/military-calisthenics-women/id6755748144

Website:

https://www.workoutinc.net

User Reviews

Users repeatedly praise the app for motivation, beginner-friendly progression, and a variety of plans that promote consistency and weight loss. However, recurring issues include onboarding/flow bugs that block progress, occasional repetition of moves, a push toward paid features, and reports that customization doesn’t always apply as expected.

Pros

Highly motivating workouts that lead to real results (weight loss and improved wellbeing).
Beginner-friendly with adjustable difficulty levels and the ability to modify workouts.
Wide variety of plans/options and quick, efficient workouts.
Helps users build consistency and establish a daily training habit.
Positive impact on mood and confidence during the program.

Cons

Onboarding/flow glitches that prevent progress (stuck on questions/target zones) across multiple reviews.
Some users feel workouts can be repetitive or not sufficiently varied.
Early paywall or subscription required to unlock features, which some users find frustrating.
Inconsistent customization effectiveness (targeted areas not always trained as selected).

Recent reviews

I’m only on my third day using this app but so far it’s great. My whole body hurts that’s for sure. I feel like I’m definitely using muscles that have not gotten any action in a long time.

by Le*****, 2026-06-19

I was really excited to download the app, until I started answering the questions initially and it will not let me hit the continue button, at all. I’m getting so frustrated with it. I tried deleting and re-installing the app but it’s still not allowing me to me to move forward. Guess the app is just not going to work for me, I’m bummed, I was really looking forward to to trying it out.

by Ka*****, 2026-06-18

I mean i want to change it to intermediate but I won’t let me! And I don’t get why we have to pay I mean it is helping peoples body confidence and basically their whole life and we have to pay?