Bion: Lose Fat, Build Muscle

Working toward fat loss, strength or recovery? Bring your goal, plan and health data into one Score. See what’s changing and what to track next.

Your health is bigger than one app, one clinic or one goal. Bion brings your goals, daily data, plans and support together so you can see whether you are moving in the direction you intended.

Use Bion for fat loss, muscle gain, strength, recovery, sleep, supplements, medication tracking or a training change.

KNOW WHAT'S WORKING Your goal-aware Bion Score compares your recent progress with your own earlier data. It shows what is changing, what the read is based on and what still needs more data. It is a personal progress read—not a diagnosis or proof that one medication, supplement or plan caused the result.

LOSE FAT. KEEP STRENGTH IN VIEW. Follow weight alongside separate strength and body-composition signals. If there is not enough data yet, Bion says so instead of guessing.

MAKE THE PLAN YOURS Track medication, supplements, training and check-ins around the goal you chose. Bion does not prescribe, adjust doses or decide whether a treatment is safe.

BRING YOUR DATA Connect Apple Health or Health Connect, import workout history from Hevy or Strong, or log what matters yourself. Availability depends on your device, permissions and available history.

SUPPORT BETWEEN VISITS Join a Crew for accountability. If your clinic offers a Bion Care Program, you can complete check-ins, receive updates, ask questions and choose what to share with the care team.

SHARE ON YOUR TERMS Your Bion Score stays private unless you choose to share it. Care sharing choices are separate and can be changed later.

Start with your goal. See what changes. Know what to do next.