Bion: Lose Fat, Build Muscle

See weight, strength, recovery, nutrition and medication in one goal-aware view. Log faster, review what changed and find the next step.

On a GLP-1—or working toward fat loss another way? Bion brings your goal, medications, nutrition, training, recovery and health data into one place—then shows what is changing and what to focus on next.

SEE THE WHOLE PICTURE Follow weight alongside waist, strength, sleep and recovery, so progress is not reduced to one number.

STAY ON TOP OF YOUR PLAN Track medications and supplements, confirm scheduled doses, and turn on reminders. Log meals from a photo, barcode or nutrition label, use quick add, or enter food yourself.

KNOW WHAT TO DO NEXT Your goal-aware Bion Score compares recent progress with your own earlier data. See what is driving the read, then use a weekly review to decide whether to stay steady or adjust.

BRING YOUR DATA TOGETHER Connect Apple Health or Health Connect, import workout history from Hevy or Strong, or log what matters yourself.

SHOW UP WITH OTHERS Join a Crew for daily check-ins, community posts, conversation and shared activities. Explore support from coaches, creators and clinics when you want more help.

SUPPORT BETWEEN VISITS If your clinic offers a Bion Care Program, complete check-ins, receive updates, ask questions and choose what to share with the care team.

Start with your goal. See what changes. Know what to do next.