LunaPCOS

Track your cycle the way PCOS (now renamed PMOS) really works: irregular periods, insulin resistance and all. LunaPCOS keeps your cycle, symptoms, food and habits in one place and helps you take small, doable steps every day.

CYCLE TRACKING • Log the start and end of your period with one tap. • See where you are in your cycle on a calendar strip or a ring. • Period and ovulation predictions when your cycle is regular; when it isn't, your own records instead of guesses.

DAILY CHECK-IN • Log mood, energy, stress, sleep, appetite, bloating and pain in seconds. • Add a glass of water with one tap and set your own reminders. • See your daily steps from Apple Health on the home screen. • Keep track of your height and weight.

LUNA, YOUR AI ASSISTANT • Ask Luna about your cycle, your logs, our recipes and our articles. • Luna is an AI powered by OpenAI. It isn't a doctor and can make mistakes; it doesn't diagnose or recommend medicines. • You choose which of your data Luna can see, and you can report any answer with one tap.

EVIDENCE-BASED GUIDES • Articles based on the 2023 International PCOS Guideline and peer-reviewed research, each with its sources: diagnosis, insulin resistance, nutrition, movement, sleep, mental health and regular check-ups. • A daily suggestion for food, movement or rest. • PCOS-friendly recipes.

LUNA PLUS Tracking, articles and recipes are free. A Luna Plus subscription adds: • Unlimited chats with Luna (3 questions a day without Plus). • Questions to Luna with a photo or your voice. • A PCOS report (PDF) of your last 3, 6 or 12 months. Luna Plus is offered monthly and yearly, with a 7-day free trial for first-time subscribers. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically for the same period and price unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings. Terms of Use: https://lunapcos.com/terms/ Privacy Policy: https://lunapcos.com/privacy/

YOUR PRIVACY • No ads. Your data is never sold or used for advertising. • Health data is processed only with your explicit consent; withdraw it or delete your account from the app at any time.

In English, Turkish, German, Spanish, French and Brazilian Portuguese, with a light and a dark theme.

LunaPCOS is not a medical device and must not be used for diagnosis, treatment or contraception. Talk to your doctor about decisions concerning your health.