Solv: Fitness Intelligence

Solv Fitness Intelligence (Solv) is a training intelligence app that answers the question: "Is what I'm doing actually working?"

Unlike fitness trackers that show you what happened, Solv shows you what it means. It synthesizes your workouts, nutrition, recovery, and body composition into clear, actionable insights.

INSIGHTS, NOT DASHBOARDS - Traditional apps show calories burned and workouts logged. Solv tells you whether your strength is progressing, if your nutrition supports your training load, and when your body needs recovery—all in one glance.

OUTCOME COMPATIBILITY - Training for fat loss while building muscle? Solv detects when your goals conflict and shows which outcomes your current approach actually supports. No more guessing why you're not seeing results.

RECOVERY INTELLIGENCE - Solv combines resting heart rate trends with training load analysis to determine if you're ready to train hard, should proceed with caution, or need to prioritize recovery.

TRAINING BALANCE - See how your training volume distributes across movement patterns. Detect imbalances before they become injuries.

NUTRITION AS A SUPPORT SIGNAL - Forget calorie counting anxiety. Solv answers one question: "Is my nutrition supporting my training?" You get Supported, Marginal, or Limiting— not judgment, just physics.

YOUR DATA STAYS YOURS
• All analysis happens on your device
• Zero cloud sync or server uploads
• Zero third-party analytics or tracking
• Zero ads

Solv reads from Apple Health to access your workouts, heart rate, body measurements, and nutrition data. Import strength training details from the Iron app (import from other fitness app on the roadmap) for complete exercise tracking.

Built for people who train with intention and want clarity, not clutter.

APPLE HEALTH INTEGRATION
Solv reads from Apple Health: • Workouts (duration, type, calories) • Heart rate and resting heart rate • Body measurements (weight, body fat) • Nutrition (calories, protein, carbs, fat)

Solv never writes to Apple Health. Your health data remains under your control.