Wheel of Emotions

Track your emotions daily with an interactive wheel. Log feelings, view mood trends, and gain insights into your emotional wellness. Your personal emotion journal.

Understand your emotions. Transform your life.

Wheel of Emotion is an elegantly crafted mood tracking app designed to help you build emotional intelligence through intentional daily reflection. Grounded in established psychology, its interactive emotion wheel guides you from broad emotional states to precise feelings, empowering you to clearly identify, name, and understand what you are experiencing.

THE EMOTION WHEEL EXPERIENCE

Move beyond simplistic mood tracking.

Unlike apps limited to basic “happy” or “sad” check-ins, Wheel of Emotion uses a structured, layered model of emotions:

• Begin with 7 core emotions (Happy, Sad, Angry, Fearful, Disgusted, Surprised, Bad) • Drill down to uncover the exact emotion beneath the surface • Add personal notes to capture context, triggers, and reflections • Gradually expand your emotional vocabulary and self-awareness

This process helps turn vague feelings into meaningful insight.

POWERFUL INSIGHTS & STATISTICS

Transform daily entries into clear emotional patterns:

• Emotion Trends Chart — Track your emotional journey across days, weeks, and months • Core Emotion Breakdown — Identify which emotions dominate your life • Valence Tracking — Understand shifts between positive and negative emotional states • Calendar View — Review your emotional history at a glance

Designed to support long-term self-discovery, not just momentary logging.

BEAUTIFUL PDF JOURNALS

Export your emotional data into professionally designed PDF reports:

• Monthly summaries with clear visual breakdowns • Daily entries showing emotion paths and personal notes • Trend charts highlighting recurring emotional patterns • Ideal for therapy sessions, coaching, or personal reflection

Your emotional journey, clearly documented and easy to share when you choose.

DESIGNED FOR DAILY USE

Built for consistency and ease:

• Quick Entry — Log today’s emotion in seconds with a wheel-first interface • Swipe Navigation — Seamlessly move between wheel and calendar views • Edit Past Days — Refine or update entries at any time • Dark Mode Support — Comfortable journaling day or night

YOUR PRIVATE, SECURE EMOTIONAL SPACE

Wheel of Emotion is privacy-first by design:

• All data is stored locally on your device • No account creation required • No cloud sync, tracking, or external servers • Your emotions remain fully private and under your control

This app works for you, not your data.

WHY EMOTIONAL AWARENESS MATTERS

Research shows that people who can accurately identify and name their emotions experience:

• Better stress management • Healthier relationships • Improved emotional regulation • More thoughtful decision-making

Wheel of Emotion gives you practical tools to develop this essential life skill.

START YOUR JOURNEY

Try Wheel of Emotion free with 7 emotion entries. Discover how simply naming your feelings can change how you understand yourself.

Download now and begin building a deeper connection with your emotional world.