My Emotion Journal

Track and understand your emotions with an interactive wheel and list. Simple, beautiful, and private. Start your daily emotional journey today!

My Emotion Journal makes emotional self-care simple and fun.

• Log your feelings with a single tap • Spin the emotion wheel or use list view to quickly track your mood • Dive deeper with multiple emotion layers for true self-reflection • Add notes to remember what shaped your day • Spot patterns and progress with mood history and insights • Optimized for iPad and all iPhones—bold, clear, and beautiful • New About & Help section, fully localized • Adaptive to dark mode and rest mode for a seamless experience

No ads. No sign-up. No tracking. Always free. Just you and your daily emotional journey.

Perfect for anyone looking to improve wellbeing, mindfulness, or self-awareness—whether you’re starting out or already in therapy.