Samay - Breathing

Samay is your personal breathwork companion, designed to help you find calm, focus, and balance through guided breathing exercises.

FEATURES:

• Guided Breathing Sessions Follow beautifully animated breathing circles that guide your inhale, hold, and exhale phases with precision timing.

• Multiple Breathing Patterns Choose from proven techniques including:

• Balanced Breathing (4-4)
• Box Breathing (4-4-4-4)
• Triangle Breathing (4-8-4)
• Create your own custom patterns

• Customizable Sessions Set your preferred session duration and let Samay guide you through each breath.

• Gentle Feedback Optional sound cues and haptic feedback to keep you in rhythm without breaking your focus.

• Track Your Progress View your breathing history and track your mindfulness journey over time.

• HealthKit Integration Automatically log your mindful minutes to Apple Health to see your wellness data in one place.

• Beautiful, Minimal Design A distraction-free interface that lets you focus on what matters—your breath.

Whether you're looking to reduce stress, improve focus, prepare for sleep, or simply take a mindful moment in your day, Samay is here to guide you.

Take a breath. Find your balance. Start your journey with Samay.