Iron Bench - 225 lbs Coach

Join the 225 lbs Club in 2026.

"You haven't plateaued. You just don't know your weakness."

This isn't just a logbook. It is your "Ruthless Coach" that monitors your lifts and exposes the flaws preventing you from hitting that 2-plate milestone.

Stop guessing. Start growing. Find the shortest route to a 225 lbs Bench Press with data-driven analysis.

[About the Icon "強"] The icon features the Japanese Kanji "強" (Kyou), which simply means "Strength". However, in this app, it represents more than just muscle. It symbolizes the unyielding spirit required to push heavy iron and conquer the 225 lbs barrier.

[Key Features] ■ WEAKNESS FINDER Analyze your failed reps. The algorithm judges your performance (e.g., "Reckless," "Form Breakdown") and tells you exactly what to fix.

■ The "225 lbs" Blueprint Logic designed specifically to break the plateau around 180-200 lbs. We cut the junk volume and focus on intensity.

■ Hardboiled History "What did I lift last time?" Forget the doubt. Visualize your past battles and beat yesterday's self.

[Design Philosophy] No distractions. Dark mode based hardboiled interface. Just you and the iron.