FORMD: HYROX Training Plans

Train for your HYROX race with a personalized plan built around your goal. FORMD identifies your limiter, programs your week, and tracks progress to race day.

FORMD is a goal-based training app built for HYROX — designed to take you from where you are today to race day confidence.

Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance.

FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles.

Train with purpose — not guesswork.

FORMD programs your week with: • Training sessions built for HYROX race demands • Strength & conditioning designed for competition performance • Weekly benchmarks that show real progress

As you train, FORMD identifies your limiting stations and shows where you’re losing minutes — not seconds — so you know exactly what to fix before race day.

No generic workouts. No random programming. No hoping it works.

FORMD is built around HYROX race standards, real-world race demands, and competition-level fatigue

Why athletes use FORMD: • Follow a clear daily plan with no decision fatigue • Train to peak — not just train harder • Identify the stations most likely to break them • Earn race-day predictions based on real training data

If you care about how you perform on race day, you don’t need more workouts.

You need certainty.

FORMD requires a subscription to access training plans and personalized features. Plans start at $19.99/month with a 3-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase.

Subscription terms: Annual: $139.99/year ($11.67/month) Quarterly: $49.99/quarter ($16.67/month) Monthly: $19.99/month 3-day free trial available Payment charged to Apple ID at purchase confirmation Subscription auto-renews unless cancelled 24 hours before the end of the current period Manage subscriptions in Settings > Apple ID > Subscriptions

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