Gymlab: Workouts & Strain

Stop spending hours researching exercises. Stop saving Instagram videos you'll never use. Just tell Gymlab what you want, and get a plan that actually fits your life.

JUST SPEAK. WE BUILD. Talk through your goals, injuries, equipment, and schedule. Gymlab listens and creates a complete training plan in minutes — not hours.

ANY GOAL. FULLY PERSONALIZED.

• Marathon training
• Muscle gain
• Injury rehab
• Deload weeks
• Learning new skills
• Quick sessions when time is tight

Every plan considers YOUR body, YOUR equipment, YOUR schedule.

EXPERT VIDEOS. EVERY EXERCISE. Never wonder "am I doing this right?" again. Every exercise comes with curated video demos from real trainers on YouTube — not generic animations.

INFINITE EXERCISES If it exists, we have it. Our AI generates exercises for any goal, any equipment, any limitation. No more "exercise not found."

SEAMLESS TRACKING Log sets. Track PRs. Watch your progress over time. Previous values auto-fill so you can focus on beating yesterday.

WHO IT'S FOR

• Intermediate lifters who outgrew generic programs
• Athletes training for specific events
• Anyone tired of building plans from scratch
• People returning from injury who need smart modifications

BUILT DIFFERENT Other apps give you templates. Gymlab gives you a coach that listens. Tell it about your torn rotator cuff, your hatred of burpees, and your goal to look good by summer. Your plan will actually reflect all of that.

Download Gymlab. Create your perfect routine in minutes.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gymlab.ai/privacy-policy