MyoAmigo: AI Workout Tracker

MyoAmigo is a workout tracker built around one ordinary moment: you, mid-session, deciding what to do next. Everything in it makes that moment faster — and it opens your training to the AI assistant you already use.

WALK IN ALREADY KNOWING THE PLAN Open the app and today's session is waiting, every lift pre-loaded with the weight to attempt — pulled from what you actually did last time. • Weekly plan on a calendar — assign routines to weekdays; missed days roll forward instead of vanishing. • Plan generator — pick a goal (strength, muscle, or general), days per week, and experience, and get an evidence-based block with starting weights and the reasoning behind them — built around the equipment your gym actually has. • Short on time? Say you have 40 minutes and get a session that fits.

LOGGING THAT KEEPS UP WITH THE BAR Logging is the part you do hundreds of times a week, so it's designed to take seconds. • One-tap sets, pre-filled from your last session — adjust by dragging, not typing. • Plate math on every row — 215 lb reads as 45 · 35 · 5 a side. • Effort in one tap — Easy, Med, Hard, or Fail after a set; next week's targets listen to it. • Warm-up ramps toward your working weight, kept out of your stats. • Rest timer with a Lock Screen Live Activity and audio cues at 30 and 15 seconds. • Swap a taken machine, add a lift, reorder, or superset mid-session — completed work stays attributed correctly.

HONEST ABOUT HOW IT WENT Charts are easy. The hard part is an app willing to say "this lift has stalled" — and what to do about it. • MyoMap — a body heatmap of what you trained this week, and what you quietly didn't. • Stall detection — lifts that stopped moving get flagged with a concrete way out. • Strength standards — where squat, bench, deadlift, and press sit for your bodyweight, beginner to elite. • A finish-screen verdict judged against your own history — genuine when earned, a supportive nudge when it wasn't.

BRING YOUR OWN COACH Most fitness apps bolt on a chatbot and charge you for it. MyoAmigo does the opposite: its backend speaks MCP, the open protocol AI assistants use to reach real apps. Connect the assistant you already pay for — Claude, ChatGPT, and others — and it can read your history, draft routines and weekly plans that appear right in the app, and even log sets for you. Scoped to your sign-in, disconnectable anytime. No extra subscription.

RUNS AND RIDES, BESIDE THE BAR WORK Cardio from Apple Health imports automatically into the same timeline as your lifts — ten activity types, each with its own honest summary.

YOURS. OFFLINE. ALWAYS. MyoAmigo works fully on-device — no account required, no signal required. Sync is optional, your data never trains AI models, and there isn't a single ad or third-party analytics tracker. Bring years of training in with Strong CSV import, units intact, and export everything back out anytime. It's your data.

Small things, done right: every set remembers the unit you entered it in, so a 100 kg lift never silently becomes 220.46 lb. Bodyweight movements count your real moved mass, not zero. And you can start a session from a Lock Screen widget, the Action button, Control Center, or "Hey Siri, start Push Day."

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/