IronCoach

AI strength coach with form checks, workout plans, nutrition, and progress tracking.

IronCoach is your all-in-one fitness system, combining form analysis, workout planning and nutrition tracking in one app.

Train smarter, improve technique and stay consistent with tools built for real progress.

FORM ANALYSIS — IMPROVE YOUR TECHNIQUE

Record your lifts and get detailed feedback using computer vision.

Analyze your: • Joint angles and positioning • Depth and range of motion • Tempo and control

Your analysis runs in the background. You will be notified when results are ready.

Get clear, actionable feedback to improve your form and reduce guesswork.

AI COACH — TRAIN WITH STRUCTURE

Build a plan based on your goals and experience.

• Strength, hypertrophy or general fitness • Flexible training splits (3–6 days) • Progressive overload built in • Exercise substitutions • Deload recommendations based on fatigue

You can also: • Chat with your coach for guidance • Use ready-made programs (PPL, Upper/Lower, Full Body) • Build your own plan manually

WORKOUT TRACKING

Track every session with precision.

• Log sets, reps and weight • Track personal records • Flexible workout logging (online and offline) • Weekly progress tracking

NUTRITION TRACKING

Track your food quickly and easily.

• Photo-based food logging • Barcode scanning • Searchable food database • Macro and calorie tracking

PROGRESS AND ACTIVITY

Stay consistent and monitor your improvement.

• Step tracking • Training history • Progress trends • Achievements and streaks

IMPORTANT DISCLAIMER

IronCoach provides general fitness and training guidance for informational purposes only. It is not medical advice and should not replace consultation with a qualified professional.

Links

Terms of Use: https://ironcoach.app/terms

Privacy Policy: https://ironcoach.app/privacy