Her Way: Cycle & Fitness

You were never broken — your body has a rhythm. Her Way is the women's health app that syncs your workouts and meals to your cycle, so you can move and eat with your hormones instead of against them.

One calm, warm home for every stage — period, pregnancy, and postpartum — that finally connects how you feel to how you train and what you eat. No clinical charts. Just your body, understood.

FLOW CHECK — YOUR CYCLE, YOUR STAGE • Period tracking with predictions that adapt to your real cycles • Pregnancy mode: week-by-week guidance, kick counter, appointments, bump gallery, journal, baby names & prep • Postpartum mode: recovery check-ins, feeding and diaper logs, milestones, and support written for tired new moms • Your journey moves with you — from cycle to pregnancy to postpartum and back

BUILDHER — NUTRITION & MOVEMENT, SYNCED TO YOUR CYCLE • Workouts and meals that adapt to the phase you're actually in • Log meals, water, workouts, and steps in seconds • Walk workouts with live speed and incline controls • Goals and streaks that respect where your body is right now

HERWAY AI • A companion you can talk to about how you're feeling, grounded in what you track • Gentle observations, never diagnoses

HER WAY PREMIUM (optional subscription) • Deeper weekly reviews across all your tracking • Advanced cycle insights, pattern memory, and long-range forecasts • Full pregnancy and postpartum insight tools, sleep tracking, and the BuildHer planner $14.99/month or $149.99/year. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings.

Privacy comes first: your health data is yours. We never sell your data or use it for advertising. Safety and crisis resources are always free.

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