Gripp - Grab Life and Go

Train, track, and improve your grip strength with guided programs and daily challenges, do it with your mates, or on your own.

Strong grip strength supports better athletic performance, long-term health, and everyday resilience. Gripp is the only app built specifically to help you train, track, and improve your grip strength, starting with the dead hang.

Your Grip Score. Your benchmark. Every user gets a Gripp Score, a personal rating that shows how you compare with benchmarks, your peers, and your past performance. From Beginner to Elite, Gripp helps you measure real progress from your first calibration to every retest.

Programs that progress as you do. Follow structured training paths built around your current level. As you improve, Gripp keeps you moving forward with purpose. If progress slows, Level Busters unlock targeted protocols designed to help you break plateaus by improving endurance, strength, technique, and fatigue resistance.

Challenges that keep training fun. Daily Challenges give you a fresh reason to show up. Training Room challenges let you test specific movements whenever you want. Every session is tracked, scored, and added to your history, making training more engaging, rewarding, and easier to stick to.

Train anywhere. Progress everywhere. You do not need specialist equipment to get started. A pull-up bar is enough. As your training evolves, Gripp supports weighted hangs, grippers, pinch holds, and more, so you can keep building grip strength at home, in the gym, or on the go.

Join the Gripp Community. Gripp is more than a training app. It is a dedicated grip strength community. Follow other athletes, compare scores, climb leaderboards, share progress, and stay accountable with people who care about getting stronger. The Gripp Community turns grip training from a solo habit into a shared pursuit.

APP FEATURES

• Grip Score with benchmark-based progress tracking
• Structured programs tailored to your current level
• Level Busters for breaking through plateaus
• Daily Challenges and on-demand Training Room challenges
• Session history, scoring, and progress tracking
• Support for dead hangs, weighted hangs, grippers, pinch holds, and more
• Community features including profiles, followers, and activity
• Leaderboards to compare progress and stay motivated

Gripp makes grip training measurable, social, and fun, so you can stay consistent and keep improving.