GripProject

Science-based finger training for plateaued climbers. Personalized plans, auto-progression, tweak monitoring, and clear progress tracking. Try free for 3 days.

GripProject helps climbers build measurable finger strength through science-backed training protocols. Built for plateaued intermediate climbers stuck between V4-V8, but works for any level of experience.

HOW IT WORKS

• Complete a baseline strength test to unlock your personalized plan
• Follow three research-validated protocols: Max Strength, Power Endurance, and Capacity
• Track daily finger readiness to train smart and avoid overtraining
• Watch your progress on interactive charts over time

KEY FEATURES

• Timer-guided training sessions with haptic cue, designed for one-handed, chalk-covered use at the gym
• Smart progression that changes one variable at a time based on your RPE
• Dual-streak tracking for both training days and daily check-ins
• All data stored locally on your device, works fully offline
• No account required

BACKED BY RESEARCH Each protocol is grounded in climbing-specific studies (Medernach 2022, López-Rivera & González-Badillo 2019) so you know the "why" behind every hang.

Stop guessing. Start progressing.

SUBSCRIPTION DETAILS - Subscription Required To Use GripProject GripProject PRO is an auto-renewing subscription that unlocks full app access. • Yearly: $29.99/year — includes a 3-day free trial • Monthly: $7.99/month

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription anytime in iPhone Settings → Apple ID → Subscriptions. Privacy Policy: https://www.gripproject.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/