Features & Capabilities

专为处于高压生活节奏、渴望提升身心健康的用户设计。我们以正念为核心切入点,结合八周科学的训练体系,引导用户有意识地觉察当下、调节情绪与压力。通过系统化的练习,帮助用户逐步建立身心平衡的生活方式,在繁忙的日常中实现精神放松与身体健康的和谐统一,从而提升整体生活品质与心理韧性。

User Growth & Download Statistics

App
By:
Xihu Xinchen (Hangzhou) Technology Co., Ltd.
Version:
1.0 Last updated: 2026-03-21
Version code:
879453825
Creation date:
2026-03-21
Compatible devices:
Size:
135.57MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

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Developed by:
Xihu Xinchen (Hangzhou) Technology Co., Ltd.
Apple Apps Store
https://apps.apple.com/cn/app/%E6%9C%89%E4%BE%9D-%E5%BF%83%E6%9C%89%E4%BE%9D%E6%89%98%E8%87%AA%E5%9C%A8%E7%94%9F%E6%B4%BB/id6754840932?l=en-GB

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