Features & Capabilities

在碎片化的时间里,给自己一段完整的停顿。

沐然本质以 MBSR(正念减压)为核心,结合本土化设计,为你提供:

• MBSR 标准课程 — 身体扫描、坐姿冥想等核心练习 • 主题练习 — 针对焦虑缓解、压力释放、睡前放松的专项引导 • 呼吸引导 — 4-4-6 呼吸法,随时回归当下 • 觉知三角记录 — 练习后记录身体感受、情绪状态与想法 • 成长追踪 — 可视化你的练习进度与情绪变化

特色功能: • 所有数据仅保存在你的设备上,无需注册,无需联网 • 优雅的界面设计,温润的色调,让练习成为享受 • 后台音频播放,支持锁屏控制与 AirPods • 引磬声提醒,标记练习的开始与结束

所有音频均由专业正念引导师录制,配合简洁而不简单的交互设计,让每一次练习都成为与自己的温柔对话。

User Growth & Download Statistics

App
By:
Hangzhou Original Innovation Technology Co.,Ltd.
Rating:
5.00
(1)
5.00
Version:
1.1.4 Last updated: 2026-06-06
Version code:
886581872
Creation date:
2026-05-23
Compatible devices:
Size:
597.55MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Hangzhou Original Innovation Technology Co.,Ltd.
Apple Apps Store
https://apps.apple.com/cn/app/%E6%B2%90%E7%84%B6%E6%9C%AC%E8%B4%A8/id6765997014?l=en-GB
Website:
https://www.moraessense.com

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