Tinnitus Journey

Stop guessing and start tracking. Tinnitus Journey turns your daily sound experiences into clear, practical insights. More than a simple diary, it’s an AI‑powered partner that links your tinnitus volume, pitch and surroundings to help you spot personal triggers and manage your habituation journey with confidence.

• Track 70+ Auditory & Lifestyle Bio‑Markers * Keep tabs on every part of your tinnitus experience each day:

• Sound Profile: Log volume, pitch and type (ringing, buzzing, whooshing or pulsating).
• Emotional & Cognitive: Track anxiety, brain fog, concentration and distress levels.
• Environmental Triggers: Monitor noise exposure, air pressure, stress and caffeine/alcohol intake.
• Sleep & Quality of Life: Log sleep disruptions, jaw pain (TMJ) and mood changes.
• Custom Symptoms: Add trackers for medications, supplements or sound therapy routines.

• NEW: AI Daily Journal & Personalised Insights * Our AI Companions review your history to surface your unique habituation patterns:

• The “Why” Behind Trends: “Tinnitus perception is 20% louder on days with high caffeine intake and increased jaw tension.”
• Daily Journal: A smart recap of your progress, connecting how you felt with your sound environment and daily habits.

• NEW: AI Knowledge Centre (Tailored to YOU) * Access a tinnitus library that actually understands your history.

• Context‑Aware Learning: Ask things like “Does my current stress level link to my ringing frequency?”
• Personalised Answers: Our AI uses your tracked data to give responses tailored to your specific auditory journey.

• Exclusive: Trigger & Habituation Correlation * Tinnitus is personal. We help you uncover patterns others miss.

• Pattern ID: See whether your symptoms change with weather, stress or specific foods and drinks.
• Habituation Progress: Track how your perception and emotional response to the sound evolve over time.

• Powerful Management Tools *

• Flare & Spike Log: Record sudden spikes or “bad ear days” to spot recurring triggers.
• Tinnitus Wellness Score: A weekly 0–100 score to follow your journey towards reduced auditory distress.
• Weekly Goals: Achievable AI‑guided targets for relaxation, sound therapy and better sleep habits.
• Exportable Reports: Create data‑driven PDF summaries for your audiologist or specialist.

• Why Tinnitus Journey? *

• Privacy‑Focused: Your data is encrypted and never sold.
• Smart Personalisation: An AI Knowledge Centre that actually knows your data.
• Global Support: Available in 20+ languages.

Download Tinnitus Journey.
Available on major mobile platforms.

Ideal for managing: Tinnitus | Ringing in ears | Pulsatile tinnitus | Sound sensitivity (hyperacusis) | TMJ‑related tinnitus | Stress‑related flares | Sleep disruption | Auditory health | Tinnitus tracker | Ringing in ears log | Sound diary | Tinnitus relief | Habituation tracker | Symptom journal | Noise sensitivity

Not medical advice. Always speak to a healthcare professional for diagnosis or treatment.

https://tinnitusjourney.flutterflow.app/privacy

-- Part of ‘Health Journey Labs’ by ‘Onrival LLC’ — supporting women’s health, chronic conditions, autoimmune disease and other complex health journeys. Learn more at healthjourneylabs.com