PuffPal: Quit Vaping Tracker

Quit vaping your way: set a quit date, or taper your puffs and nicotine week by week. Tap once to log every puff, keep your streak, and see your progress.

PuffPal is a quit-vaping and quit-smoking app for anyone ready to cut back or stop for good — a personal plan, daily support, and real proof of your progress, so you're not relying on willpower alone.

After a short setup, PuffPal builds your plan around your habit and how you want to quit, then supports you every day until you're free.

CHOOSE HOW YOU QUIT

• Quit Date plan — pick your quit day, work through a prep checklist, and count down with confidence.

• Gradual Reduction plan — taper your daily puffs week by week at a slow, moderate, or fast pace.

TRACK WHAT MATTERS

• Log a puff in one tap — after your quit date, the same button logs a slip-up instead.

• See today's puff count next to today's limit, with a warning as you get close.

• Watch your streak of days at or under your limit grow, day after day.

SEE YOUR PROGRESS

• Day, week, and month totals, each compared with the period before.

• Two charts trace your puff patterns over time.

STAY MOTIVATED

• Milestone notifications from your first day to one month vape-free and beyond.

• Craving tips with practical coping actions, ready when you need them.

• Reminders timed to your plan, with categories you can turn on or off.

SLIPPED? KEEP GOING

A relapse is part of quitting, not the end of it. PuffPal helps you recommit — reschedule your quit date and keep your puff history intact — no shame, no judgment.

BUILT FOR YOU

• Start in Guest mode — no account needed to try it.

• Sign in with Google, Apple, or email to save your progress across devices.

• Light and dark themes. PuffPal now speaks dozens of languages beyond English — choose yours in Profile.

PUFFPAL PLUS

Upgrade to PuffPal Plus to unlock your personalized Quit Date or Gradual Reduction plan and your Stats tab.

• Auto-renewing subscription

• Manage or cancel anytime

CHOOSE YOUR PLAN • Monthly: $7.99 (no trial) • Yearly: $39.99 (3 days free trial)

Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your account settings.

Terms of Use: https://sites.google.com/view/puff-pal/eula?authuser=0 Privacy Policy: https://sites.google.com/view/puff-pal/privacy-policy?authuser=0

PuffPal is a behavioral support tool to help you quit nicotine. It does not provide medical advice, diagnosis, or treatment. Talk to a healthcare professional about the quit options that are right for you.

Your quit journey starts today. Download PuffPal and take back control.