Puff Count: Track Puffs

Quit your way. 5 proven plans, a 21-step guide, mood check-ins & widgets. Track nicotine, sessions, and savings — and finally take back control.

Quit vaping or cut down gradually with the app built to help you take back control — your way.

Whether you want to quit vaping completely with one of 5 personalized quit plans, or gradually reduce your daily puffs at your own pace, this vape tracker supports every step of your journey.

Key Features:

Choose Your Path. Select from 5 effective quit vaping plans, or set your own daily puff limit to cut down gradually.

Interactive Quit Guide. Follow a step-by-step guide with 21 practical chapters, exercises, and reflections to help you understand nicotine addiction, beat cravings, and build lasting vape-free habits.

Track Nicotine & Sessions. Monitor your nicotine intake and vaping sessions daily, with a smoke-free timer showing how long you've stayed vape-free.

Visual Charts & History. Review detailed stats and easy-to-read charts for daily, weekly, and monthly trends in nicotine consumption, sessions, and vape-free time.

All-Time Statistics. See your lifetime progress, including total puffs, sessions, nicotine consumed, money saved, vaping time, and your longest vape-free streak.

Money Saved. Watch your savings add up daily and over time as you cut down or quit.

Mood Tracking with Emojis. Add daily notes with emojis to capture how you feel and better understand your emotional journey alongside your vaping habit.

Daily Summary & Reminders. Get a notification at your chosen time each day summarizing your progress and helping you stay on track.

Widgets. Two Home Screen widgets display today's puff count, sessions, vaping time, and nicotine without opening the app.

Customizable Limits. Adjust your daily puff limits anytime to match your evolving goals.

Start your vape-free journey today with a smart, simple app designed to guide, support, and motivate you every step of the way.

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Privacy Policy: https://quitvapingtracker.carrd.co