PlankIt – Plank Trainer

Perfect your plank with AI pose detection. Real-time feedback, 21-day challenges, progress tracking. Train anywhere. Privacy-first.

PlankIt — Perfect Your Plank with AI

Planks are one of the simplest and most effective core exercises. PlankIt uses AI to make your workouts measurable, trackable, and progressive. Whether you're a beginner or a Gym Rat, you can train your core scientifically anytime, anywhere.

Key Features:

• Smart Pose Detection: Your camera analyzes your plank posture in real time, checking if your body is in a straight line, hips are lifted or sagging, and shoulders & neck are aligned.
• 21-Day Challenge: Break down your big plank training goals into manageable 21-day milestones. Structured program with rest days and challenge days to help you progress gradually and achieve your plank challenge goals.
• Quick Mode: When pose recognition is no longer needed or important, use Quick Mode for your daily training. Simple timer mode for quick and convenient training sessions.
• Workout Tracking & Visual Analytics: Automatically saves every session, generating progress charts and weekly/monthly statistics to help you track core strength improvement.
• Privacy First, Local Processing: Video analysis and data processing are done locally, with optional cloud backup.

Download now and Plank It together.