Reps & Sets 26

Reps & Sets is a strength training app designed exclusively for Apple devices. Plan and track every rep, weight, and rest ­­— including supersets, drop sets, cable attachments, bench inclines and more.

Originally launched in 2012, Reps & Sets was one of the first strength training apps on iPhone. Now it’s been completely reimagined for iOS 26, iPadOS, and watchOS — featuring full iCloud sync, a best-in-class Apple Watch experience, Liquid Glass design, Siri Shortcuts, and seamless Health app integration.

PLAN YOUR WORKOUTS • Build detailed, reusable workout templates • Discover new workout ideas in the New tab • Browse exercise diagrams, charts, and stats • New visual barbell plate calculator

LOG YOUR SESSIONS • Check off sets and trigger rest timers with a single tap • Adjust weights, reps, and rests on the fly • See live workout metrics on your watch, iPad, and iPhone • Live Activity displays workout status on the Dynamic Island and Lock Screen

TRACK YOUR GAINS • Workout summaries from Apple Intelligence • Overlay heart rate with set and rest details • Monitor time under tension, resistance, and training volume • View long-term trends for every exercise

iCLOUD SYNC — PRIVATE & EFFORTLESS Reps & Sets syncs instantly across iPhone, iPad, and Apple Watch using your iCloud — not our servers. No accounts. No logins. Your data stays private, secure, and in your control.

DESIGNED EXCLUSIVELY FOR APPLE DEVICES Beautifully built for iPhone, iPad, and Apple Watch using Apple’s latest technologies, with a clean, modern interface that feels instantly familiar to Apple users.

FREE AND INDEPENDENT Reps & Sets is an independent passion project, and 100% free to use. Supporter options with perks are planned for the future.

Terms of service: https://repsandsetsapp.com/terms-of-use/ Privacy policy: https://repsandsetsapp.com/privacy-policy/