zRep - Workout Tracker Gym Log

Totally free strength log—Community, AI coach & nutrition included. Fast sets, rest timer, Watch remote. No paywall. EARN YOUR REPS.

EARN YOUR REPS

zRep is a free strength training app for the gym floor—fast logging, Community, and an AI coach that helps with your training and nutrition. No ads. No subscription required.

TOTALLY FREE • Unlimited workout logging (sets, reps, weight, RPE) • Unlimited templates & full history • Rest timer · exercise library · plate calculator • Apple Watch companion (mirror + remote—phone is source of truth) • Cloud sync when you sign in · Apple Health • Community, AI coach, and nutrition—included, not locked behind Pro

COMMUNITY Create a free account, follow lifters by code, and see finished sessions in the feed. Like and comment. Mutual follows unlock Compare PRs and nudges so you can stay accountable without a group chat.

AI COACH & NUTRITION Build a coach plan around your goal (build muscle, get stronger, lose fat, and more). Chat with zRep AI to adjust for the equipment you have and swap exercises you can actually do. Pair training with a nutrition plan in the same app.

WORKOUT LOGGING Log between sets without fighting the UI. Track weight, reps, RPE, and notes. Rest timer keeps you on pace. Finish a session and see what you earned.

TEMPLATES & PROGRESS Save routines you repeat. Start from a template and train. History, charts, and milestones so you know if the numbers are climbing.

APPLE WATCH Glance at the live session, start rest, pause, or finish from your wrist—built as a gym-floor remote, not a separate logging app.

WHO IT’S FOR Strength lifters and gym-goers who want a fast log plus Community and coaching tools—without paying to unlock the basics.

Privacy, support, and terms: https://zrep.kz-minds.com