zRep

Log on iPhone or Apple Watch. Add training partners, share templates, compare records, and get notified when they connect—while rest timers and templates keep you moving.

zRep is strength training built for the gym—and for the people you train with. Log on iPhone or Apple Watch, track your lifts, and keep your training organized. Sign in to sync across devices—free for all signed-in accounts.

WORKOUT LOGGING (IPHONE & IPAD) — FREE • Live sessions with weight, reps, set type, RPE, notes, and rest timers • Save up to 3 workout templates • Plate calculator, exercise details, and progress charts (last 90 days) • Live Activity on lock screen / Dynamic Island during active sessions (where supported) • Session draft recovery if the app closes mid-workout

APPLE WATCH — FREE • Companion Watch app for training on your wrist • Works with the iPhone app as your full strength log • Finished workouts can flow into Apple Health when you allow it

EXERCISES, HISTORY & RECORDS — FREE • Large exercise library with search and muscle filters • My Exercises favorites • Finished workouts in History (last 90 days), newest first • Profile Records: best lifts grouped by muscle • Badges for consistency, volume, variety, mastery, and PRs (first tier of each category)

ZREP PRO — SUBSCRIPTION OR ONE-TIME PURCHASE REQUIRED Upgrade to zRep Pro to unlock: • Unlimited templates and folders • Full workout history (all time) • Advanced progress charts (all-time) • Partner Up — add a training partner by code, see shared records, send and accept templates, and optional connection/share notifications • Custom exercises • All badge tiers and unlock celebrations • Nutrition targets and meal planning • Body measurements tracking

ACCOUNT & SYNC — FREE (SIGNED-IN ACCOUNTS) • Sign in with Apple, email/password, or guest mode • Signed-in accounts sync supported data across devices (profile, settings, workouts, templates, custom exercises, measurements, nutrition, badges) • Apple Health is optional—you control read/write access

Train from your wrist or your phone. Finish strong—and come back next week with a plan already saved.

Questions? Contact Us in Profile.

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