unhookd - Screen Time Control

"Game changer for wellbeing!" "...from 3.5 hours down to 20 minutes a day!" "I've tried many screen time apps but nothing comes close to this one."

Your phone is designed to hook you. Notifications. Autoplay. Infinite scroll.

unhookd is the antidote: the first app that blocks your distracting apps by default, 24/7.

No willpower. No time limits you'll override. Just apps that stay blocked until you decide otherwise.

—————————————————————— DEFAULT-LOCKED APPS The moment you install unhookd, your chosen apps are blocked. Around the clock.

SLOTS Schedule recurring windows for when apps become accessible e.g. YouTube on Weekdays from 6-7pm

PEEKS Need quick access outside a Slot? Set a duration (max 20m), pick a reason, get in, and get locked out when the time's up.

INSIGHTS & SCORE See when, why, and how often you peek. Build real awareness of your digital habits.

—————————————————————— All other screen-time apps: Apps available all day → you decide when to block unhookd: Apps blocked by default, 24/7 → you decide when to access

That shift changes everything.

Use unhookd to: → Stop opening Instagram or TikTok "just to check" → Protect deep work, study time, or creative flow → Be more present with the people who matter → Actually follow the rules you set for yourself

"I've been using unhookd for a couple weeks now, and it has been amazing! I only use it for social media, and it has taken my daily average from 3.5 hours down to only 20 minutes a day! Works wonders for me, thank you." - JP Boyd

Stop scrolling on autopilot. Block distractions by default. Use your phone with intention.

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