ScreenPup: Screen Time Control

Take back your screen time with ScreenPup, a playful focus blocker that helps you spend less time inside the apps you open by accident. Start focus sessions, block distracting apps, set daily limits, schedule screen-free windows, and track your progress with real usage reports.

ScreenPup is built for people who want fewer compulsive pickups, less doomscrolling, better sleep, and more time back in their day.

What You Get

• Focus sessions that block distracting apps while you work, study, or reset
• App Lock to limit how often certain apps can be opened each day
• Daily time limits for the apps that drain the most attention
• Smart schedules for mornings, deep work, wind-down, and bedtime
• Limited unlocks and breaks so you can stay flexible without losing control
• Real screen time reports with weekly and monthly trends
• Focus score, streaks, pickups, and top app insights
• Personalized onboarding based on your habits and goals
• Reminders and progress signals to help you stay consistent

Private & Secure

ScreenPup uses your device's Screen Time and usage permissions to power blocking, schedules, and reports. Your focus controls are designed to run on your phone, and ScreenPup does not need access to the specific content you view inside apps.

*Note: All features described above require a subscription.

Terms of Use: https://www.screenpup.app/terms Privacy Policy: https://www.screenpup.app/privacy