Settle: Nervous System Reset

Name: Settle: Nervous System Reset
Rating: 4.6 (129 reviews)
Author: Sola Studios, LLC

By: Sola Studios, LLC

Regulation, Breathing, Somatic

Features & Capabilities

Settle is the #1 app for nervous system regulation. It helps users reduce anxiety, calm stress, recover from trauma, and find balance with science-backed tools drawn from neuroscience research at Stanford, Harvard, and UCLA.

With the Nervous System Quiz, you get a personalized Nervous System Score and a tailored plan. In as little as 2 minutes per day, Settle offers 70+ expert-designed practices—breathwork, EFT tapping, vagus nerve exercises, grounding, somatic movement, and guided meditations—designed to reset your nervous system, build resilience, and support daily functioning. Progress tracking includes daily streaks and personalized recommendations as you practice.

User Growth & Download Statistics

App Education Privacy & Security

By:

Sola Studios, LLC

Rating:

4.60

(129) 1 new ratings

Version:

1.0.9 Last updated: 2026-04-21

Version code:

884655445

Creation date:

2026-01-19

Compatible devices:

Size:

82.27MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-06

Compare stats and ranking:

Ranking

# 135,886 ▲ 309

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Sola Studios, LLC

Apple Apps Store

https://apps.apple.com/us/app/settle-nervous-system-reset/id6751709642

Website:

https://withsettle.com

User Reviews

This app is a scam. Vibe-coded over the weekend. Looks like it stole content from a bunch of other apps. No details about the owner (hiding their identity). Fake reviews. Glitchy. Not backed by Harvard. Avoid.

by Fe*****, 2026-03-04

As a cardiac surgeon, I’ve found this app essential toward reseting my mind/body balance. Very nice UI with easy, practical exercises that take only a few minutes twice a day. You’re worth it!