Settle: Nervous System Reset Apple

Settle: Nervous System Reset

Regulation, Breathing, Somatic

Features & Capabilities

Settle is the #1 app for nervous system regulation. It helps users reduce anxiety, calm stress, recover from trauma, and find balance with science-backed tools drawn from neuroscience research at Stanford, Harvard, and UCLA.

With the Nervous System Quiz, you get a personalized Nervous System Score and a tailored plan. In as little as 2 minutes per day, Settle offers 70+ expert-designed practices—breathwork, EFT tapping, vagus nerve exercises, grounding, somatic movement, and guided meditations—designed to reset your nervous system, build resilience, and support daily functioning. Progress tracking includes daily streaks and personalized recommendations as you practice.

User Growth & Download Statistics

By:
Sola Studios, LLC
Rating:
4.60
(144)
8 new ratings
Version:
1.0.9 Last updated: 2026-04-21
Version code:
884655445
Creation date:
2026-01-19
Compatible devices:
Size:
82.27MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-01
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Sola Studios, LLC
Apple Apps Store
https://apps.apple.com/us/app/settle-nervous-system-reset/id6751709642
Website:
https://withsettle.com

User Reviews

Learning how to self regulate in real time while teaching a toddler to self regulate is tough and I’m glad to have resources like this to help me learn more.
by ta*****, 2026-06-06

The exercises in this app are geared more toward gnostics and “new age” adherents.
by At*****, 2026-05-23

This app is a scam. Vibe-coded over the weekend. Looks like it stole content from a bunch of other apps. No details about the owner (hiding their identity). Fake reviews. Glitchy. Not backed by Harvard. Avoid.
by Fe*****, 2026-03-04
View all user reviews ›

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