Push Up Time – AI App Blocker

Push Up Time is an AI-powered app blocker that turns distraction into movement. By letting you select the apps to block and setting a required number of push-ups to unlock them, it creates a tactile barrier that helps you stay focused. Unlock only after completing reps, turning downtime into a quick workout.

This movement-based approach reduces mindless scrolling, supports habit formation, and helps build discipline. It’s a simple, motivating way to reclaim control over your screen time while keeping you active.