Slumbr: Sleep Analysis & Score

Unlock your best sleep. Get a daily sleep score, in-depth sleep analysis, and personalized insights to wake up refreshed and energized.

Slumbr is your personal sleep analysis tool, designed to turn your Apple Health sleep data into actionable insights. Stop guessing and start understanding your sleep patterns with detailed, data-driven analysis. Slumbr automatically syncs with Apple Health to provide a comprehensive sleep analysis, daily Sleep Score, and track your sleep debt for a better night's rest.

This isn’t just about numbers, it's about understanding the pattern behind your sleep quality with metrics like: SLEEP SUFFICIENCY: Ensure you're getting enough sleep to feel refreshed and ready to conquer your day. SLEEP CONSISTENCY: See how maintaining a regular sleep schedule can enhance your sleep cycle. SLEEP EFFICIENCY: Know how much of your time in bed is truly restorative. SLEEP STRESS: Understand the impact of stress on your nightly recovery.

Key Features: ADVANCED SLEEP ANALYSIS: Dive into detailed graphs of your sleep stages (Deep Sleep, REM Sleep, Core) to optimize your sleep cycle. VITAL HEALTH METRICS: Track HRV, Resting Heart Rate (RHR), and Respiratory Rate to understand how lifestyle factors affect your sleep quality. SLEEP DEBT TRACKER: Manage your sleep debt with a simple, actionable plan to catch up and maintain balance. IMPROVE CONSISTENCY: Build and maintain better sleep habits with our sleep consistency tracker. SMART BEDTIME CALCULATOR: Get personalized bedtime recommendations based on your goals and current sleep debt. TRENDS & INSIGHTS (PRO): Analyze long-term trends in your Sleep Score, sleep duration, HRV, and more, to understand how habits impact your sleep.

Ready to improve your sleep? Download Slumbr now and start your journey to healthier, more restorative rest.

Pro features automatically renews until cancelled 24-hours before the end of the period. You can cancel your monthly or yearly subscription anytime in your iTunes account settings. Slumbr is not a medical device and should not be used for medical advice or diagnosis. Always consult a doctor with any health concerns. Do not self-adjust medications based on the app data.

Pro features automatically renews until cancelled 24-hours before the end of the period. You can cancel your monthly or yearly subscription anytime in your iTunes account settings. Support : https://www.slumbr.me/faq Terms of Service : https://www.slumbr.me/terms Privacy Policy : https://www.slumbr.me/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Disclaimer - Slumbr app is not a medical device and should not be used for medical advice or diagnosis. Always consult a doctor with any health concerns. Do not self-adjust medications based on the app data.