Cadence Coach

Run smarter, recover faster. Guided cadence workouts with real-time heart rate monitoring — built by a physiotherapist, for athletes and rehab patients alike.

Take control of your running technique with Cadence Coach, the simplest way to improve your step frequency and form. By mastering a consistent and efficient cadence, you can reduce the risk of injury, run more efficiently, and achieve new personal records.

Cadence Coach is developed by a physiotherapist with real-world experience from clinical practice — designed to meet the needs of both patients in rehabilitation and athletes striving for better performance.

TRY BEFORE YOU BUY Get started with our free High Knees Drill workout — experience the power of guided interval training at no cost.

APPLE WATCH INTEGRATION Control your metronome directly from your wrist. See real-time heart rate, target cadence, and elapsed time — all without reaching for your phone.

POLAR HEART RATE SENSORS Connect your Polar H10 or other Polar chest straps for professional-grade heart rate monitoring during workouts.

KEY FEATURES

• Preset Tempo Zones: Walk, Jog, Slow Run, Fast Run, and Sprint
• Guided Workouts: Expert-designed sessions for technique and rehabilitation
• Tap Tempo: Find your natural rhythm by tapping
• Works with Music: Plays over Spotify, Apple Music, or any audio app
• Minimalist Design: Clean interface that's easy to use while running

FOR REHABILITATION Cadence Coach includes specialized protocols developed for gait retraining — perfect for post-stroke recovery, post-surgery rehabilitation, and Parkinson's patients working on freezing of gait.

CADENCE COACH PREMIUM One-time purchase. Unlock forever:

• All Preset Workouts
• Custom interval sessions
• Full sound library
• Haptic feedback
• Apple Watch heart rate

Whether you're a beginner building a solid foundation, an experienced runner chasing seconds, or a physiotherapist guiding patients — Cadence Coach is your perfect pacing partner.