Cadence: HIIT Interval Timer

The interval timer you can read mid-burpee — and own outright.

Big, readable, beautiful. A full-screen, color-coded timer — warm-up, work, rest, cool-down — readable from across the room. Haptics, sound cues, and a voice coach keep you moving without looking.

NO ADS. EVER. Nothing interrupts your workout. No banners mid-round. No account to create. No data sold. Your workouts stay on your device.

TRAIN YOUR WAY • Tabata, EMOM, AMRAP, boxing rounds, run/walk — presets ready to go • Build custom workouts with any mix of intervals, rounds, and rests • Quick Start widget and Live Activity: your timer on the lock screen and Dynamic Island • Apple Watch: run intervals from your wrist with haptic cues, live heart rate, and a full phase timer — leave your phone behind

A COACH IN YOUR EAR (PRO) • Spoken cues — "Rest", "Last round", "Halfway" — so you never break form to check the screen

TRACK THE WORK (PRO) • History, streaks, and stats that survive reinstalls

PAY ONCE, OR DON'T • Lifetime: one payment, yours forever — Family Sharing included • Annual: auto-renewing, with a 7-day free trial Same Pro features either way.

Free includes the full timer engine, 5 presets, and 3 custom workouts — no time limit, no ads.

— Annual is an auto-renewing subscription. Payment is charged to your Apple Account; after the 7-day free trial it renews at the displayed annual price unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Lifetime is a one-time purchase, not a subscription. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://cadence.rimants.com/privacy