PCOS

Disclaimer:
It is not intended to offer medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider or your doctor before making any medical decisions or changes to your treatment plan based on information from this app.

Tıbbi tanı, tedavi ya da uzman görüşü yerine geçmez. Uygulamadaki bilgileri temel alarak herhangi bir tıbbi karar vermeden önce mutlaka doktorunuza danışınız.(TR)

Bu uygulama, İstanbul Üniversitesi’nde yürütülen bir bilimsel araştırma projesi kapsamında geliştirilmiştir.

• Bu uygulama, eğitmenlerin rehberliğinde kullanılan bir eğitim materyalidir. **Not: Uygulamanın içeriği, özel eğitim amaçlı hazırlanmış olup, genel kullanıma açık materyal değildir.

This application provides information and support for various aspects of Polycystic Ovary Syndrome. Symptom Tracking: Record your symptoms daily, including mood, energy levels, acne, hair growth, and other relevant details. Period & Ovulation Calendar: Track irregular cycles, fertility windows, and ovulation patterns. Nutrition Guidance: Discover PCOS-friendly meal plans and grocery lists tailored to your goals (weight loss, insulin resistance, hormonal balance). Workout Plans: Get fitness routines designed to support PCOS health, including strength, HIIT, and yoga. Health Reports: Visualize your progress with charts and summaries to share with your healthcare provider. Expert Tips & Articles: Learn about PCOS, hormone balance, mental health, and fertility from trusted sources.