Fitness for the Fighting Man

Name: Fitness for the Fighting Man
Rating: 4.6 (21 reviews)
Author: RoxyKovu LLC

By: RoxyKovu LLC

AI Coach, PFT, ACFT & Gym

Features & Capabilities

Your AI strength coach, private and on-device. Military programs, 1,300+ exercises, daily readiness scores. Your data stays yours, encrypted. No accounts, no ads.

FFM (Fitness for the Fighting Man) is the AI training system built for the long fight. Active duty, veteran, first responder, or civilian athlete, FFM pairs structured programming with a real AI coach and the recovery metrics that tell you when to push and when to back off.

FFAI: YOUR AI COACH A real AI that lives on your device. Tell it your goals, injuries, and equipment and it builds a personalized workout in seconds. Ask it anything about training, nutrition, or recovery. No internet required. Your data never leaves your phone.

CLOUD AI (OPTIONAL) Upgrade for sharper workouts, detailed meal plans, and nuanced recovery advice powered by larger AI models. Standard members get 5 cloud requests per month. Premium members get unlimited.

NUTRITION TRACKING Log meals by telling FFAI what you ate. Say "chicken and rice" and it calculates the macros. Generate full weekly meal plans matched to your calorie and protein targets. Targets adjust as your weight trends.

RECOVERY AND READINESS Track sleep, HRV, resting heart rate, stress, mood, energy, and soreness. Get a daily readiness score from 0 to 100 with science-backed insights. See your daily strain on a 0 to 21 scale and train accordingly.

STRUCTURED PROGRAMS Follow proven multi-week programs that build strength, endurance, and work capacity with intelligent periodization. Or build your own and share them.

1,300+ EXERCISES Every movement has detailed form cues, muscle targeting, and equipment options. Filter by muscle group, equipment, or movement pattern.

MILITARY FITNESS STANDARDS Reference USMC PFT/CFT, Army ACFT, Navy PRT, Air Force PT, and Coast Guard standards. Score your events and track progress over time.

SMART FEATURES

Preview each session before you start
Log workouts with clean set tracking, rest timers, and RPE
Configurable dashboard with fitness, recovery, and nutrition views
Apple Watch companion for wrist-based logging
Apple Health integration (read and write)
9 visual themes
Cycle tracking with readiness integration

PRIVACY FIRST All data stays on your device. No accounts, no ads, no tracking. Cloud AI is optional and sends only workout parameters, never your name, health data, or personal information.

Free to download. Full access requires a subscription ($4.99/month with 3 day free trial) or lifetime purchase ($24.99). Premium AI available for $9.99/month.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://roxykovu.com/ffm/privacy

User Growth & Download Statistics

App

By:

RoxyKovu LLC

Rating:

4.60

(21) 0.10

Version:

2.1.7 Last updated: 2026-06-02

Version code:

886406263

Creation date:

2026-01-06

Compatible devices:

Size:

234.34MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 275,691 ▲ 4,430

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

RoxyKovu LLC

Apple Apps Store

https://apps.apple.com/us/app/fitness-for-the-fighting-man/id6746684351

Website:

https://www.roxykovu.com/fitness-for-the-fighting-man/

User Reviews

Reviews praise Fitness for the Fighting Man as a comprehensive, all-in-one training solution with strong tracking and a military focus, and note good value and ease of use. However, multiple reviews highlight bugs and stability problems, including issues with progressing through workouts and logging results. Overall, the app shows strong potential for service members but remains in active development due to these stability and UX hurdles.

Pros

All-in-one comprehensive training app (workouts, rest, and recovery)
Strong tracking and planning features (track sets, weights, and 1RM)
Tailored for military/service members with suitable programs and structure
Good value for money (flat price with included features)
Clean, intuitive interface and a one-stop shop

Cons

Frequent bugs and stability issues affecting usability
Progression/logging problems (e.g., stuck on a day, can't progress or log workouts)

Recent reviews

It is what it says it is, but the features that the team slammed in this app make it worth the price point. It’s not just their books, it’s a great overall app.

by Ko*****, 2026-03-10

The workouts are good and the fact it is all encompassing (workouts, rest, recover) is handy. There are quite a few bugs that are not product breaking but you can tell it’s a new app You cannot change months on the calendar. The arrows don’t work but they are there. Mine is not pulling data from health kit? I use a garmin watch and the information is showing up in health kit, but not in the app It would also be nice to preview the workout in the workout menu without having to start it or go through calendar. Overall very happy and will stick around while the app is further developed

by Ev*****, 2026-03-02

The app is great, however I am stuck on day 1 of the program. I have completed and logged everything but it will not allow me to progress with the next workouts. Also would be helpful to be able to manually input run times rather than having to leave the timer running the whole time.