Stress Reminder - AI Forecast

Stop just recording stress — start predicting and managing it.

Stress Reminder is a mental health app that goes beyond simple tracking. AI analyzes your patterns to predict tomorrow's stress and recommends personalized coping strategies proven to work for you.

◆ Log Stress in One Tap

• Rate intensity on a 1–5 scale • Categorize by work, relationships, health & more • Tag emotions: anxious, irritated, tired, depressed • Auto-captures weather & barometric pressure • Input from Apple Watch or home screen widget

◆ AI Predicts Tomorrow's Stress

• Risk score calculated from 7+ days of data • See which factors drive your prediction • Accuracy improves as you give feedback

◆ Find What Actually Helps You

• 7 coping categories: rest, exercise, meals, social & more • Rate effectiveness after each activity • Data shows which strategies truly work for you • Create your own custom coping templates

◆ Health Data Integration [Premium]

• Syncs heart rate, HRV, sleep & steps from Apple Health • Visualize how your body connects to your stress • 14-day vitals trend overview

◆ Apple Watch & Widgets

• Log stress and coping from your wrist • One-tap input via home screen widget • Check tomorrow's forecast on your Watch

◆ Smart Notifications

• Daily check-in reminder (customizable time) • Coping suggestions timed to when you need them • Weekly summary for reflection

[Free Features] • Stress & coping logging with full history • AI stress forecast (basic) • Widget & notification reminders

[Premium] • Apple Health integration (HR, HRV, sleep, steps) • Detailed forecast analysis & reports • Apple Watch support

Track. Predict. Cope. Start building a healthier relationship with stress today.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/