HeartFit: Food & Habit Tracker

WHAT HEARTFIT DOES

HeartFit helps you build and maintain heart-healthy habits through personalized nutrition feedback, daily tasks, progress tracking, and clear explanations that make heart health easy to understand and act on.

Whether you are working to lower cholesterol, reduce ApoB, manage LDL, or simply maintain better health, HeartFit provides a structured, supportive approach to improving your nutrition and habits.

A GREAT UNOFFICIAL COMPANION APP FOR BIOMARKER TRACKING PROGRAMS

HeartFit allows you to upload and follow recommended action plans from blood biomarker services such as Mito Health, Function Health, Superpower, and other longevity or blood test results programs.

You can mark foods as "Avoid" or "Enjoy" based on your action plan results and even select your Top 5 foods to enjoy or avoid.

Many users use HeartFit to take action between lab tests, helping them stay consistent with heart-healthy habits and nutrition patterns that support improved biomarkers over time.

KEY FEATURES

FOOD SCANNER FOR HEART HEALTH Scan meals to receive instant feedback on nutritional quality and heart health factors. Understand how your daily food choices align with evidence-based heart-healthy guidelines.

TRACK MEALS AND SEE PATTERNS HeartFit highlights trends in your eating habits and provides insights that help you make sustainable, healthier decisions every day.

DAILY CHECKLIST AND HABIT BUILDER Stay consistent with a daily set of simple, personalized tasks designed to support heart health, such as water intake, movement, stress management, and nutrient-rich foods.

PROGRESS TRACKING Visualize your nutrition patterns, habit streaks, and consistency over time. HeartFit helps you stay on track with long-term goals.

STREAKS AND MOTIVATION Earn streaks and milestones that reward consistent effort and encourage ongoing engagement.

LAB SUPPORT AND HEART HEALTH FOCUS Use HeartFit to support improvements to cholesterol, LDL, ApoB, triglycerides, inflammation markers, and other heart-related labs through better habits and daily nutrition choices.

DESIGNED FOR ANYONE WHO WANTS TO

Improve cholesterol, ApoB, or LDL

Support better heart health through nutrition

Track and build consistent daily habits

Make healthy eating easier without calorie counting

Maintain progress between blood and bio-marker tests

Reduce long-term cardiovascular risk

Understand the impact of meals on heart wellness

THE HEARTFIT APPROACH

HeartFit is built on a simple idea: small, consistent actions lead to meaningful improvements in heart health. By combining meal tracking, nutrition scanning, and a structured daily habit plan, HeartFit makes staying heart-healthy feel manageable, personalized, and sustainable.

MEDICAL DISCLAIMER

HeartFit does not provide medical diagnosis or treatment. Always consult a qualified healthcare professional before making changes to your diet, exercise routine, or health regimen. HeartFit is for informational and habit-support purposes only.