Sipfulness Alcohol Tracker

Sipfulness is an alcohol tracker that allows you to track drinks, count alcohol units and build mindful drinking habits. Sipfulness helps you drink less, log every beer, wine or cocktail, and celebrate sober-day streaks.

Sipfulness is your gentle companion for understanding your relationship with alcohol. Whether you're cutting back, staying sober, or just curious, Sipfulness helps you track your drinking patterns without guilt or judgment.

• Clear Insights Visualize your drinking habits over time with smart graphs and trend analysis. Track units per week, per day, or by drink type — see the full picture at a glance.

• Mindful Design Sipfulness is built around mindfulness and awareness, not restriction. Celebrate sober streaks, notice patterns, and stay within your personal goals.

• Log Any Drink From whisky to wine, cocktails to craft beers — easily log drinks with customizable volume and ABV. Sipfulness automatically calculates standard units based on WHO, UK, or US guidelines.

• Track Sober Days Your Way Sipfulness can track dry days automatically — or let you mark them manually if that’s more your style.

• Sleep Quality Index (SQI) See how alcohol might be affecting your sleep. SQI gives you a simple score based on your sleep patterns, shown alongside each day — drinking or dry.

• iCloud Sync All your data stays backed up and in sync across your devices — no extra steps, no worries.

• Apple Health integration

• Dry Days Widget Keep mindful drinking top of mind. Add the widget to your Home Screen to see your recent dry days at a glance.

• Stay Within Limits Watch your targets and let Sipfulness show how you're doing — progress, not perfection.

• No Judgement. Just You. There’s no pressure here. Just a clean, private space for reflection and insight.

Great for: • People practicing mindful drinking or moderation • Sober curious individuals • Anyone who wants to better understand their alcohol habits • Data lovers who want to visualize consumption patterns