Drink Less - Alcohol Log

Quit alcohol with a clear stamp calendar. Your first stamp day is free; Premium unlocks ongoing new-day logging, Insights, Year Poster sharing and exports.

Drink Less helps you understand your drinking, cut back, or stop completely—at your own pace.

Use it as a private sober tracker, alcohol quit companion, or mindful drinking log. Record drinks in seconds and see your alcohol-free progress clearly.

WHAT YOU CAN DO • Log how many drinks you had each day • View dry days and drinking days on a simple calendar • Follow your current streak and long-term progress • See SobriScore based on your recent 30 days • Add past entries quickly with bulk editing • Set reminders for daily check-ins • Sync supported alcohol-consumption data with Apple Health

Choose the goal that fits you: drink less, build more alcohol-free days, or quit drinking.

Drink Less is a tracking and wellness tool. It does not provide medical diagnosis, treatment, or emergency assistance. If you are concerned about alcohol withdrawal or dependence, contact a qualified healthcare professional.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://docs.google.com/document/d/1xYJd7JMu9YEkS6cY2vJAi_fAsXRCM5Ljvait-MS1j0k/edit?tab=t.0